VNR #168 - Hero Workouts: How often should they be programmed? - podcast episode cover

VNR #168 - Hero Workouts: How often should they be programmed?

Jun 25, 202428 minEp. 168
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Episode description

- A VNR listener wants to know how often Hero workouts should be programmed?
- Pat & Adrian tackle this topic.

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VNR #168 - Hero Workouts: How often should they be programmed? | Varied Not Random podcast - Listen or read transcript on Metacast