VNR #146 - What if you never PR again?
Jan 23, 2024•27 min•Ep. 146
Episode description
- What if you’re so fast on a workout that you may never set a new PR on it ever again?
- What should you do the next time it gets programmed?
- Should you do it? Should you skip it? Should you modify it?
- Does it still have any training value?
- Pat & Adrian tackle this topic.
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