VNR #138 - Multi-vitamins, BCAA’s, Fish Oil, Creatine, Protein Powder & more
Nov 28, 2023•1 hr 6 min•Ep. 138
Episode description
- Do supplements actually work? Are they worth the money?
- EC Synkowski is the owner of OptimizeMe Nutrition & is a subject matter expert on this topic.
- EC, Pat & Adrian discuss Multi-vitamins, BCAA’s, Fish Oil, Creatine, Protein Powder, Caffeine, Powdered Veggie Drinks & much more.
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