VNR #125 - Will working out correct poor posture?
Aug 29, 2023•30 min•Ep. 125
Episode description
- A VNR listener wants to know if working out will correct poor posture?
- This VNR listener says he has poor posture in his neck & shoulders.
- He wants to know if he should fix his posture before he begins doing CrossFit?
- Pat & Adrian discuss this topic.
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