VNR #125 - Will working out correct poor posture? - podcast episode cover

VNR #125 - Will working out correct poor posture?

Aug 29, 202330 minEp. 125
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Episode description

- A VNR listener wants to know if working out will correct poor posture?
- This VNR listener says he has poor posture in his neck & shoulders. 
- He wants to know if he should fix his posture before he begins doing CrossFit?
- Pat & Adrian discuss this topic.

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VNR #125 - Will working out correct poor posture? | Varied Not Random podcast - Listen or read transcript on Metacast