Vanessa Cruz Podcast - podcast cover

Vanessa Cruz Podcast

Vanessa Cruz•vanessacruz.com
Religion & Spirituality
Christianity
Hang with Vanessa Cruz at the intersection of psychology, faith, and culture. Vanessa is a U.S. Marine Corps veteran, Licensed Clinical Professional Counselor, trauma professional, and owner of The Remedy counseling practice based in Chicago. Vanessa and her husband reside in Georgia with their miracle babies Zachariah and Vivienne.
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Episodes

Navigating Unexpected Hardships

Girding yourself up for a known battle is one thing—but there's something about an unexpected hardship that tests your faith like no other. It's in this space you really find out what you're made of… What do you truly believe about God and His character? Is he really for you? What do you believe about yourself? Do you believe you have value, purpose, and worth? CONNECT WITH VANESSA ⚡️Coaching with Vanessa ⚡️Vanessa on Instagram ⚡️Vanessa on Youtube...

Feb 01, 2024•11 min•Ep. 20

Ep. 19 Why you Attach to People and God the Way you Do Pt. 1

This podcast might be the answer you've been waiting for when it comes to obstacles, triggers and offense in your current relationships. Find out how unhealthy childhood patterns can also affect how you see and connect with the most premiere central attachment figure in our lives, that being God. Part 2 coming up!

Nov 15, 2021•11 min

Ep. 18 How to NOT Date a Narcissist

Have you ever noticed repeating patterns in your love life or wondered why you keep ending up in the same relationship or situation-ship, even with different partners? Your answers may lie in your attachment style. We'll be discussing attachment trauma and 3 common reasons you might be susceptible to a toxic relationship with a Narcissist.

Aug 30, 2021•15 min

Ep. 17 Feeling Stuck?

Life as we knew it has changed. Rhythms have been disrupted, plans have been canceled and schedules are thrown off. This has some folks feeling stuck and in a funk. Our first-time guest Melody Fabien founder and visionary of Warrior Princess Conference walks us through on how to practically approach a "stuck season". ----------- + Episode Links: https://www.cdandmelody.com/ Secret of the Vine book: https://amzn.to/2Ex6HaM + Subscribe to the podcast on Spotify, Apple Podcasts and Google Play + Co...

Aug 26, 2020•42 min

Ep. 16 Fighting For Contentment

Find out why contentment is one of those key principles that will NEVER fail you on Vanessa's newest podcast!

Sep 26, 2019•15 min

Ep. 15 Is God Really My Father?

Healthier relationships stem from a healthy childhood, but what if you didn't have one? There's a remedy for that and it's found in your relationship with God. Learn how a shift in your perspective can cause a ripple effect toward a healthier dynamic in your relationships.

Apr 25, 2019•13 min

Ep. 14 Why Am I Like This?- In Relationships

Have you ever wondered why you end up dating the same kind of person? Or why you always feel like a burden in relationships? Then it's time to discover your attachment style. Learn what an attachment system is and how uncovering your style can lead to healthier relationship decisions.

Mar 04, 2019•16 min

Ep. 13 Fighting Temptations

Everyone experiences temptation but not everyone recognizes it. Learn what temptation feels and sounds like and the necessary steps to take to FIGHT it.

Sep 25, 2018•23 min

Ep. 12 Anxiety, Self Esteem and Identity

Self-hatred and low self-esteem are common symptoms experienced in today's generation and have actually increased with the rise in social media usage. How does your view of self affect your mental health?

Aug 07, 2018•24 min

Ep. 11 Following God When He Feels Distant

Have you ever felt forsaken or abandoned by God? Has it ever seemed to you that he is far away, ignoring your heartfelt prayers? Have you ever felt spiritually alone? Listen in as Vanessa provides hope and insight on what some call the Desert Season.

Jul 31, 2017•15 min

Ep. 10 Fear Of Failure

Fear can present itself in our lives in many ways. In episode 10, we take a further look into the specific fear of failure and how a change in our perspective on success might be the key to help you overcome.

Mar 27, 2017•17 min

Ep. 9 How Movies Can Trigger Trauma

Ever leave the movie theater and feel like it resurrected pain or wounds from your past? Learn how movies impact your brain, emotions and even your memories.

Mar 13, 2017•17 min

Ep. 8 Scared To Fall In Love Again?

In this week's podcast, Vanessa answers an Ask Vanessa question on relationships and trauma. http://liverev.org/project/scared-to-fall-in-love/

Feb 27, 2017•16 min

Ep. 7 Don't Let Fear Punk You Part 2

In part 2 of Don't Let Fear Punk You, Vanessa provides three practical tips to assist you in assessing, identifying and overcoming fear.

Feb 13, 2017•28 min

Ep. 6 Don't Let Fear Punk You Part 1

Why does fear have such a hold on us? Learn what the purpose of fear is and what are the healthy and unhealthy ways fear can manifest in your life.

Jan 30, 2017•27 min

Ep. 5 Worrying About Mistakes?

Do you ever worry about situations that haven't even happened? Vanessa walks you through 3 points to help you overcome self-induced anxiety and shares her famous eyebrow story.

Jan 16, 2017•22 min

Ep. 4 Tired of Waiting on God?

How can you maintain faith when you have been believing for this thing for so long? Listen in as Vanessa poses a serious question to ask yourself...

Dec 10, 2016•22 min

Ep. 2 Why Am I Clingy?

Tune in as Vanessa answer's an Ask Vanessa question on relationships.

Dec 10, 2016•10 min
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