Spacious Attention - podcast episode cover

Spacious Attention

Apr 16, 202011 minEp. 3
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

In this meditation we open to sound and to physical sensation to experience the body and our relationship with the world around us in a new way.

For the best experience, listen in Metacast app for iOS or Android