Testing YOUR performance w/ BSU Human Perf. Lab (BONUS).
Jun 08, 2024•52 min•Ep. 79
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Episode description
We’re joined by Neil Bangs of the BSU Human Performance lab to talk about what tests are actually worth getting, what to do with the information it gives, and how approachable they really can be. (Includes coneration about the basics behind VO2 Max tests, DEXA, Lactate, etc.).
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