Humans have a deep need for connection, and emotional intimacy fulfills this by allowing us to truly be seen by others. In this episode, Jodie Milton joins us to explore emotional intimacy and its impact on partnered relationships. We discuss practical ways to cultivate intimacy, address common barriers, and discuss the importance of nurturing these connections in friendships. Jodie also shares valuable advice for men on building emotional intelligence, helping listeners strengthen their ability...
Nov 14, 2024•49 min•Season 1Ep. 233
Jennifer Summers joins us to discuss sexuality, intimacy, and pleasure. We cover topics such as the role of sex toys in relationships, strategies for improving desire and balancing partners' needs, navigating polyamory and non-monogamy, and the significance of open communication, consent, and honesty. You can find Jennifer Summers on Instagram and TikTok @theselfmadediva. Enhance your self-awareness by acknowledging and understanding your behavior patterns, and foster a deeper connection with yo...
Oct 31, 2024•1 hr 5 min•Season 1Ep. 232
So much becomes possible when you open your mind to new possibilities. Jennifer Kaylo joins us to talk about three-hour sex dates. We explore concepts like erotic blueprints, the emotional impact of long sexual experiences, teaching partners to enhance sexual experiences, and navigating open relationships and throuples. You can find Jennifer on Instagram @theopenbedroompodcast. Enhance your self-awareness by acknowledging and understanding your behavior patterns, and foster a deeper connection w...
Oct 17, 2024•49 min•Season 1Ep. 231
Sexuality is fluid, ever-changing, and shaped by our experiences. In this episode, Jordana joins us for an open, honest, and empowering discussion on the nuances of queerness and sexuality. We explore the fluidity of sexual identity and dive into the impacts of internalized homophobia, especially for those navigating their own queerness and breaking free from traditional norms. We highlight the importance of self-exploration and building a positive, healthy relationship with your body. You can f...
Oct 03, 2024•48 min•Season 1Ep. 230
A positive diagnosis can lead to positive outcomes. Cassie Black, aka Safe Slut, joins us for an open conversation about living with herpes, navigating sex work, and embracing sexual empowerment. We discuss Cassie's personal journey with a herpes diagnosis, how it has impacted her sexuality, her work, and the importance of destigmatizing both herpes and sex work. You can find Cassie Black on Instagram @safe.slut. Enhance your self-awareness by acknowledging and understanding your behavior patter...
Sep 19, 2024•40 min•Season 1Ep. 229
Explore power, control, and consent through the lens of financial dynamics. Countess Diamond joins us for an in depth discussion on the topic of financial control and financial domination. Countess Diamond, an experienced professional dominatrix and kink expert, shares her journey into this work, the ethical considerations involved, the methods and techniques used, and the importance of financial management and communication when engaging in this type of BDSM practice. You can find Countess Diam...
Sep 05, 2024•55 min•Season 1Ep. 228
Have more pleasurable sexual interactions! Dr. Alison Ash joins us to discuss topics related to women's sexual empowerment and pleasure with an emphasis on techniques for pleasuring the vulva. You can find Dr. Alison Ash on Instagram @turnon.love. Enhance your self-awareness by acknowledging and understanding your behavior patterns, and foster a deeper connection with your inner self. Get the Unleashing My Power: A Women's Empowerment and Gratitude Journal to reclaim your personal power through ...
Aug 22, 2024•44 min•Season 1Ep. 227
Addiction, along with obsessive and compulsive behaviors, can extend beyond substances to various habits and patterns. In this podcast episode, Marina joins us to explore the complexities of sex and love addiction. Topics include the psychological and physiological aspects of addiction, its negative impacts such as denial of personal needs and abusive relationships, and the importance of self-awareness and self-care for recovery. You can find Marina on Instagram @maki2706. Enhance your self-awar...
Aug 08, 2024•54 min•Season 1Ep. 226
In this podcast episode, Jordan D’Nelle provides a comprehensive overview of the dos and don'ts of anal sex, emphasizing the importance of going slow, using proper lubrication, and how relaxing impacts the experience. She also discusses positions, the risks of infections, and the role of trial and error. Enhance your self-awareness by acknowledging and understanding your behavior patterns, and foster a deeper connection with your inner self. Get the Unleashing My Power: A Women's Empowerment and...
Aug 01, 2024•23 min•Season 1Ep. 225
All orgasms are different. All experiences are different. For NatIonal Orgasm Day three former podcast guests join us to share their juiciest orgasms! Alicia, Michelle, and Dr. Alexandra share their personal stories and lessons about orgasms, the power of orgasms, and improving sexual pleasure over time. You can find Alicia Davon on Instagram @DavonMethod. You can find Michelle Renee on Instagram @MeetMichelleRenee. You can find Dr. Alexandra Stockwell on Instagram @Intimate.Marriage.Podcast. En...
Jul 25, 2024•50 min•Season 1Ep. 224
All women can Squirt! Aya Kamanaka joins us to share her personal experiences and knowledge about squirting. We discuss the physiology, misconceptions, and tips on how to achieve female ejaculation. You can find Aya on Instagram @ayakamanakai. Enhance your self-awareness by acknowledging and understanding your behavior patterns, and foster a deeper connection with your inner self. Get the Unleashing My Power: A Women's Empowerment and Gratitude Journal to reclaim your personal power through the ...
Jul 11, 2024•42 min•Season 1Ep. 223
Women are socialized to prioritize taking care of others over their own pleasure, leading to a disconnection from their body's sensations and needs. Kiana Reeves joins us to talk about the dynamic nature of sexual wellness where she emphasizes the need to move beyond a fixed state of sexuality and instead view it as a lifelong journey of discovery and integration. You can find Kiana on Instagram @kiana.reeves. Enhance your self-awareness by acknowledging and understanding your behavior patterns,...
Jun 27, 2024•42 min•Season 1Ep. 222
For the first time ever, the FDA has approved an over the counter birth control pill. Jordan D’Nelle discusses the specifics of this groundbreaking progesterone-only birth control method, discussing its benefits, usage, and implications for accessible reproductive health. You can find Jordan D’Nelle on Instagram @jordandnelle. Enhance your self-awareness by acknowledging and understanding your behavior patterns, and foster a deeper connection with your inner self. Get the Unleashing My Power: A ...
Jun 20, 2024•9 min•Season 1Ep. 221
Feel empowered through education, self-care, and embracing your innate sensuality and capacity for pleasure. Emily joins us to share her personal journey of healing from trauma and rediscovering her body and sexuality through holistic practices. We talk about female genital anatomy, self-pleasure, orgasm, dopamine cycles, and nurturing intimacy and pleasure in relationships. You can find Emily on Instagram @maidenmedicine. Enhance your self-awareness by acknowledging and understanding your behav...
Jun 13, 2024•1 hr 3 min•Season 1Ep. 220
Six sexual health educators and coaches join us to share their best masturbation tips and techniques with an overall common focus on self-pleasure, self-seduction, mindfulness during masturbation, and reducing any negative feelings through reflection and pleasure-focused exploration. You can find Dana on Instagram @thepartition_life. You can find Tatum on Instagram @girlstoptalkingpodcast. You can find Lala on Instagram @lalasbedtimetales. You can find Bella on Instagram @bella_demichellis. You ...
May 30, 2024•38 min•Season 1Ep. 219
Choosing a vibrator can be fun! On this solocast, you will learn tips for selecting a sex toy to explore your body through masturbation. You'll also gain insight into preferences for clitoral versus vaginal stimulation, along with a variety of toys you can explore for each preference. You can find Jordan D’Nelle on Instagram @jordandnelle. Enhance your self-awareness by acknowledging and understanding your behavior patterns, and foster a deeper connection with your inner self. Get the Unleashing...
May 16, 2024•19 min•Season 1Ep. 218
Join us as we kick off Masturbation May with April and Amy from the Shameless Sex Podcast where we dive into the joys of self-pleasure, discussing its health benefits, techniques for enhanced pleasure, and ways to explore and heal through masturbation. You can find April and Amy on Instagram @shamelesssexpodcast. Enhance your self-awareness by acknowledging and understanding your behavior patterns, and foster a deeper connection with your inner self. Get the Unleashing My Power: A Women's Empowe...
May 02, 2024•1 hr 11 min•Season 1Ep. 217
Normalize the use of cock rings for men. Dr. Elliot Justin joins us to discuss the physiology behind erections and orgasms. We talk about the erectile process and ways to improve the male orgasm through techniques like cock rings and medications, emphasizing the importance of communication between partners and tracking sexual health data using wearable devices. You can find Dr. Elliot Justin on Instagram @myfirmtech. Enhance your self-awareness by acknowledging and understanding your behavior pa...
Apr 18, 2024•47 min•Season 1Ep. 216
Healing is more than going to a doctor's office. Sharon Marie Scott joins us to discuss the therapeutic potential of kink and BDSM, shedding light on how these practices serve as avenues for personal healing and empowerment. We discuss personal stories of using kink to help overcome childhood trauma, sexual abuse, and feelings of shame, and how practices like sensation play, restraint, and submitting to a dominant partner can help release emotional wounds stored in the body. You can find Sharon ...
Apr 04, 2024•50 min•Season 1Ep. 215
Rachel Maine joins us to talk about cock worship, or intentional loving massage focused on a male partner's genitals and chest. They explore what cock worship entails, the benefits it can provide for intimacy, pleasure and addressing issues like erectile dysfunction, and tips for incorporating it into a relationship in a safe, consensual and mutually enjoyable way. You can find Rachel Maine on Instagram @The_Rachel_Maine and on her podcast, Owning Your Sexual Self. Enhance your self-awareness by...
Mar 21, 2024•36 min•Season 1Ep. 214
Play parties redefine the conventional notion of sex clubs. Tia Lynn joins us to highlight the world of play parties and sexual wellness, featuring discussions on consent, boundaries, and sexuality at sex parties, as well as insights on personal experiences with chemistry and connection. You can find Tia Lynn on Instagram @sexybizbabe. Enhance your self-awareness by acknowledging and understanding your behavior patterns, and foster a deeper connection with your inner self. Get the Unleashing My ...
Mar 07, 2024•47 min•Season 1Ep. 213
Emotionally immature upbringing impacts adult relationships, hindering self-care and connection. Michelle Renee joins us to discuss surrogate partner therapy and cuddling as a way to address intimacy and relationship issues. In surrogate partner therapy, the surrogate partner acts as a practice partner for the client to work on interpersonal skills and overcoming barriers to intimacy in a safe environment. You can find Michelle Renee on Instagram @meetmichellerenee. Enhance your self-awareness b...
Feb 22, 2024•47 min•Season 1Ep. 212
Women get just as aroused as men when watching sexually stimulating content. So why the stigma? Anna joins us to talk about the empowering effects of ethical porn for women as a way to discover what you enjoy and how it can enhance your relationship with self and partner. We address incorporating erotic content that resonates with your desires and fantasies as well as the taboo around female masturbation, which is crucial for promoting healthier relationships with oneself. You can find Anna on I...
Feb 08, 2024•42 min•Season 1Ep. 211
Your menstrual cycle is so much more than just having a period. Vienna joins us in this live podcast to discuss various topics related to your menstrual cycles. Vienna explains the different phases of the menstrual cycle and how to track your cycle using fertility awareness methods. She also discusses how factors like stress, diet, sleep, and shift work can impact menstrual cycles and fertility. You can find Vienna on Instagram @thecvntsultant. Enhance your self-awareness by acknowledging and un...
Jan 25, 2024•59 min•Season 1Ep. 210
The responsibility of asking for and giving consent is shared! Dr. Eric Fitzmedrud joins us for a thought-provoking discussion about the importance of ENTHUSIASTIC consent. We talk about how enthusiastic consent is different from traditional consent as well as how the roles in consent are not one-sided! You can find Dr. Eric Fitzmedrud on Instagram , Facebook , and TikTok @drericfitz. Enhance your self-awareness by acknowledging and understanding your behavior patterns, and foster a deeper conne...
Jan 11, 2024•40 min•Season 1Ep. 209
Kink can be a tool for self development. Dana joins us to share about kinky wellness, a healthy outlet for aggression, imagination, and attention. You can find Dana on Instagram @thepartition_life. Enhance your self-awareness by acknowledging and understanding your behavior patterns, and foster a deeper connection with your inner self. Get the Unleashing My Power: A Women's Empowerment and Gratitude Journal to reclaim your personal power through the practice of daily gratitude and reflection. Le...
Dec 28, 2023•36 min•Season 1Ep. 208
Euni joins us to share her experience as a switch. We discuss what it means to be a switch and how to know if you are one. Euni offers tips on navigating a scene and provides guidance for those interested in exploring. You can find Euni on Instagram @selfstudylab . Enhance your self-awareness by acknowledging and understanding your behavior patterns, and foster a deeper connection with your inner self. Get the Unleashing My Power: A Women's Empowerment and Gratitude Journal to reclaim your perso...
Dec 14, 2023•48 min•Season 1Ep. 207
Seduce yourself and cultivate a desire within. Bella joins us to discuss how to ignite your inner fire and become your own source of turn-on. We explore practical steps to kickstart your personal journey, the ways it can amplify your libido, and how it can enhance your connections with a partner, creating a more vibrant and fulfilling experience. You can find Bella on Instagram @bella_demichellis. Enhance your self-awareness by acknowledging and understanding your behavior patterns, and foster a...
Nov 30, 2023•40 min•Season 1Ep. 206
Self love is the awareness and attitude you have toward yourself. Megan Bhatia joins us to unravel what it truly means to love oneself and how self love differs from self care. We discuss cultivating a genuine and lasting relationship with self and guide you through practical steps to develop a meaningful and compassionate relationship with yourself. You can find Megan Bhatia on Instagram @thelovingchallenger and on her podcast Amory . Enhance your self-awareness by acknowledging and understandi...
Nov 16, 2023•50 min•Season 1Ep. 205
Oral hygiene and oral health often go unnoticed, yet they play a crucial role in our overall well-being, including sexual health. Trina Felber joins us to shed light on the intriguing link between oral health, pleasure, and orgasms. Discover straightforward methods to enhance your oral health and, in turn, elevate your sexual well-being. Our conversation delves into the relationships between oral health, the use of mouthwash, the connection to STIs, addressing bad breath, and the significance of...
Nov 09, 2023•33 min•Season 1Ep. 204
