UPWIRE #173 - Streamline
Jul 01, 2016•10 min•Season 1Ep. 1
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Episode description
Your brain is the biggest barrier between where you are and where you want to be. It easily becomes overloaded with useless distractions, negative emotions and excess "baggage."
In this episode of UPWIRE, we'll learn to recognize when the brain is creating its own gridlock, and how we can move past and transcend this barrier using a technique called streamlining.
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