UPWIRE #169 - Focus Not Only Time (Part 2)
May 06, 2016•8 min•Season 1Ep. 1
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
The brain is endlessly attracted to distractions and the "next big thing." Add in the constant worry of time, and you have the perfect recipe for missing out on what matters most in our lives.
In this episode of UPWIRE, we'll learn how to actively guide our power of attention to focus on every moment that matters.
For the best experience, listen in Metacast app for iOS or Android