Episode 142 - The One Thing That Can Change Everything

We've shared a number of mindfulness tips that we believe can change your life, and this episode might have our most powerful one yet. This tool has to do with managing your self-love and, merging this idea with our new perspective on culture, we think you can love people better than ever, and live out Proverbs 20:5 - "The purposes of a person’s heart are deep waters, but one who has insight draws them out." Have an awesome week!