Patrick Searson, Rugby Injuries, Strength Training, Mindset In Training || Episode #58 [EN] - podcast episode cover

Patrick Searson, Rugby Injuries, Strength Training, Mindset In Training || Episode #58 [EN]

Oct 06, 202051 min
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Episode description

Patrick Searson have ten years working as a personal trainer and strength coach He has competed in high level rugby in Australia. He currently trains 100s of Rugby athletes online. Patrick Online: Www.therugbydc.com https://instagram.com/Rugbydevelopmentcoach Topics: 0:00 - Intro 0:21 - Start 0:41 - How did you start rugby 8:36 - Defining moments in your career 11:06 - Coming back from an injury 19:52 - Transition to coaching 22:21 - Strength training for rugby 27:16 - Coaching online - how does it work? 34:26 - Physical preparation for rugby 35:56 - What is missing for rugby athletes to succeed? 37:25 - Recovery for rugby training 41:01 - What are you currently fascinated about in the rugby performance world 47:46 - One piece of advice for amateur rugby player wanting to up their game 48:31 - One mindset book to recommend to athletes listening 49:21 - One think you could change 49:51 - Where can people find out more about you Full Video Interview: https://youtu.be/0IW4w-ZI_xc

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