[EN] Jameson Plewes on Ironman Challenges, Zone 2 & Respiratory Training || Episode #231

GUEST:
Jameson is an aspiring professional triathlete from Brandon Manitoba. Currently he is training out of Kelowna British Columbia under Luke Way at Balance Point Racing while studying Biochemistry.

EPISODE LINKS:
► IG: Instagram.com/jameson.plewes
► Strava: https://www.strava.com/athletes/9786346

TOPICS:
0:00 - Intro
1:00 - Start
1:25 - Background
4:30 - Personality and Sport
5:30 - Swim Training
10:00 - Triathlon Training
13:40 - Training Schedule
24:20 - Zone 2 Training
42:00 - Balance Point Racing
50:20 - Respiratory Training
1:06:40 - Winning St George IM

Podcast available on June 8th, 2022

PODCAST INFO:
► Podcast website: https://anchor.fm/upside-strength-podcast
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► French Clips playlist: http://bit.ly/2K1IoVK

CONNECT:
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EQUIPMENT & PROMOTIONS:
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