[EN] Improve Your Training By Embracing The Process - Emma Tall || #308

FREE 👉 The Training Zone Guide: https://bit.ly/trainingzoneguide

Improve your Breathing 👉 https://academy.upsidestrength.com/respiratory-training-bwb

GUEST:

Emma Tall is 32 years old and lives in Sweden with her partner David Shorunke. She started CrossFit 2016 while living in the Netherlands and working at IKEA. Before that she swam for 12 years and competed in bodyfitness twice. She moved to Stockholm 2018 and that’s when she did her first OPEN and qualified for regionals Since then she’s qualified for the games 3 (4) times and are now a full time CrossFit athlete.

EPISODE LINKS:

► IG: https://www.instagram.com/emmtall

► Coach: https://www.apexathletics.eu/

► Mental Coach: https://www.tommydavidovic.se

CONNECT:

► Subscribe for more videos here: http://bit.ly/1Xgr5y5

► Courses: https://www.upsidestrengthacademy.com/english

► Twitter: https://twitter.com/seanseale

► Instagram: https://www.instagram.com/upside_strength

DISCLAIMER:

► These descriptions usually contain affiliate links. If you decide to purchase a product through one of them, I might receive a small commission at no cost to you. I never endorse products that I have not personally used myself or not found to be beneficial in my life/practice.