Uproot Yourself - podcast cover

Uproot Yourself

Emily Brauerwww.uprootwax.com

You should ACTUALLY be living your best life! How much time do we really have left on this planet anyway? Uproot Yourself Podcast is here to bring you that inspiration and hopefully light a fire under your bootay! My name is Emily Brauer, the owner of Uproot Wax in Denver, Colorado. I got tired of letting myself down, day after day, so I finally made some changes and I hope to help you make those changes too. We HAVE to Uproot ourselves from our normal routines and change our habits to live a more fulfilling and kick ass life ! Why not!? If you're someone who needs a little boost of inspiration and community to attain excitement and live a joyful life, then I'm here to help you! Topics that will be covered on this podcast include; Self Growth, Business, Mental Health, Interviews, Self Discipline, and Motivation. Join me on this journey of self fulfillment and Uproot Yourself!

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Episodes

EP 73 You Need To Slow Down

"Unreasonable haste is the direct road to error." - Moliere "Take time for all things: great haste makes great waste." - Benjamin Franklin "Nature does not hurry yet everything is accomplished." - Lao Tzu @uprootyourself

Feb 06, 202527 minSeason 2Ep. 73

EP 72 Living a Year of Less w/ Loren Varden

"The Year of Less" Book Link HERE You can also listen to it for free on Spotify if you have Spotify Premium! Loren's Socials Personal IG @loren.vardz Business IG @strippedaz @uprootyourself

Jan 15, 202557 minSeason 2Ep. 72

EP 52 Identity and Self Concept 🌹

Need help creating your own digital product?! Click HERE! Want to start a T-Shirt Business? Click HERE! @uprootyourself

Jan 31, 202415 minSeason 2Ep. 52

EP 48 Happy NEW YEAR! Grab a Pen & Notebook ✏️

Questions to ask yourself if you want to debunk your limiting beliefs. 1. What specific beliefs do I hold about myself and my abilities that may be limiting my progress? 2. How have these beliefs influenced my actions and decisions in the past? 3. What evidence do I have to support or challenge these beliefs? 4. Are there any past experiences or traumas that have contributed to the formation of these limiting beliefs? 5. What alternative beliefs or perspectives could I adopt that would empower m...

Jan 01, 202414 minSeason 2Ep. 48
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