Episode 11 - Be specific to be successful
Dec 11, 2014•10 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Matt Hsu explains how specificity can lead to better results. Functional training without some specific functional goals can be pointless and frustrating. Here’s how to make it more practical for yourself in the long-run.
For the best experience, listen in Metacast app for iOS or Android