Breaking Painful Habits
Mar 21, 2022•13 min
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Episode description
We discuss how to identify habits that put us in pain, how to identify them, the most common excuses we come up with when confronted with them, and a simple assignment to get you thinking right and moving right. Inspired by a passage from In Love With the World by Yongey Mingyur Rinpoche.
www.uprighthealth.com for free resources to help you understand and beat chronic pain.
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