#35: How Many Reps Should I Do? - podcast episode cover

#35: How Many Reps Should I Do?

Oct 11, 201820 min
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Episode description

Is there a right number of reps for exercise? How do you know how many reps to do? If you’re like most fitness seekers these are questions that have played through your mind. Is there a right answer? Listen in for insights and tools to help you find the answers you’ve been looking for. 

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