Upon Reflection Podcast

Vitamin Me Package

@VitaminMePackage presents Upon Reflection, hosted by @SarahNoire. I’m figuring things out & how to navigate through life and I want to share my process with you. I know a lot of things, but I don’t know everything! My journey has always been about learning, and learning about learning. Join me every Tuesday for some reflective conversations that may give you some tools you need for your journey! Can you give us a 5 star review on Apple Podcast? Let’s Connect on Instagram: @UponReflectionPodcast | @SarahNoire | @VitaminMePackage We'd love to hear from you: hello@vitaminmepackage.com

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Episodes

EP.07 - Is Therapy for you? | An Introduction to Therapy with Dr Kimberly M Martin.

Welcome to Upon Reflection Podcast with me, your open journal, Sarah Noire. In this episode I am joined with a very special guest, Dr Kimberly M Martin, an Adlerian Clinical Psychologist from Indiana. In this episode, I invited Dr Kimberly to support me in providing an expert introduction to Therapy to give more clarity to anyone who would like to have a more informed understanding of what therapy is, how to approach it, and what to expect. Dr Kimberly offers a wide range of invaluable tools, re...

Mar 08, 2021•59 min•Season 1Ep. 7

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