Losing weight: The Mindset it takes - podcast episode cover

Losing weight: The Mindset it takes

Apr 20, 202111 minSeason 2Ep. 2
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

2 week check in with Erika on her journey to losing 20lbs!
For the best experience, listen in Metacast app for iOS or Android
Open in Metacast
Losing weight: The Mindset it takes | UPLIFT podcast - Listen or read transcript on Metacast