#07 - The one word that will change your life in 2023
Episode description
What if you could sum up your goals and dreams of who you want to be and what you want to accomplish in 2023 in just one word? Hear from a mix of dairy owners, managers and allied industry as host Peggy Coffeen sits down with six inspiring friends to share their “one word” for the coming year and be inspired to choose your own word to uplevel yourself.
What you’ll learn:
- Each guest’s “one word
- What they envision that word looking like one year from now
- The game plans for making it happen
- How to choose your own “one word”
Recommended books:
- My One Word by Mike Ashcraft and Rachel Olsen
- Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear
- The Power of a Positive No by William Ury
- Unleashed: A Been-There, Rocked-That Guide to Radical Authenticity in Life and Business by Amber Swenor
- The Power of One More: The Ultimate Guide to Happiness and Success by Ed Mylett
- The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight by Satchin Panda PhD
- High Performance Habits: How Extraordinary People Become That Way by Brendon Burchard