UPBEAT with Parker Kane - podcast cover

UPBEAT with Parker Kane

Parker Kaneparkerkane.co
UPBEAT is back July 15. A personal branding and self-development podcast for creators, entrepreneurs, and purpose-driven people who want to build something real in business or life—without losing themselves. If you’ve faced burnout, ADHD, anxiety, identity loss, or just feel off-track... and you're trying to build a brand that actually feels like you... this podcast is for you. UPBEAT isn’t just a podcast. It’s a community and a checkpoint to check in. A place to reset, refocus, and move forward with intention. Hosted by Parker Kane, viral beatboxer, speaker, and podcast host—known for his McDonald’s beatbox video and his work helping creators and leaders share their stories. Through real conversations, solo episodes, and interviews with creators, entrepreneurs, and thought leaders, UPBEAT explores voice, purpose, mental health, storytelling, healing, identity, faith, and building a brand that feels honest and human. UPBEAT stands for: YOU. PURPOSE. BELIEFS. EXPRESSION. AUTHENTICITY. TRUST. It’s a choice. To stay hopeful. To own your story. To protect your voice. To build something real and not lose yourself in the process. The world doesn’t need a louder version of you. It needs the real one.
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Episodes

86: Every Storm Will Pass

Every storm will pass. Whatever trials you may be going through right now, it won't last forever. In this short episode (probably the shortest one I've ever made haha!) I share my insight on the phrase, "every storm will pass," and provide some actionable tips to help us through our storms. I linked the picture I referenced on my website! Go check it out! Full show notes and resources can be found here: https://parkerkane.co/ Please follow, review, and share with a friend! Thanks for listening!...

Aug 17, 20206 minEp. 86

85: What It Takes to be an Elite Champion - Chris Helwick & Jeff Meyer

PART 2: Chris Helwick is a professional Decathlete in USA Track & Field and an Olympic Hopeful for 2021. He has an amazing story of retiring after two Olympic Trial runs in 2008 and 2012 ... and now coming back for the next Olympics! This is Part 2 with Olympic Hopeful, Chris Helwick, and his mind coach, Jeff Meyer. We really get into the power of the mind and body as well as other topics like gratitude, meditation, visualization, what it takes to really make sure you're progressing and so m...

Aug 10, 202036 minEp. 85

84: Finding Real Prizes & Challenges You Enjoy - Chris Helwick & Jeff Meyer

PART 1: Chris Helwick is a professional Decathlete in USA Track & Field and an Olympic Hopeful for 2021. He has an amazing story of retiring after two Olympic Trial runs in 2008 and 2012 ... and now coming back for the next Olympics! In this episode, we're joined by Chris and his mind coach, Jeff Meyer! This is a fascinating opportunity to learn from both the "athletics" perspective and the "mind" perspective. This was split into 2 episodes. Be sure to keep an eye out for the next episode wh...

Aug 03, 202050 minEp. 84

83: A Guest Appearance on The Business Bros Podcast

The Business Bros invited me to be on their podcast - the #1 podcast in San Diego! Hernan & James bring a ton of energy to their show and it was an absolute blast to be a part of it! Full show notes and resources can be found here: https://parkerkane.co/ Please follow, review, and share with a friend! Thanks for listening!

Jul 27, 202032 minEp. 83

82: How to Build Your Wealth in 2020 - Rob Berger

Rob Berger is a Deputy Editor @Forbes . He's an investor, lawyer, blogger, podcaster ( The Dough Roller Money Podcast ), and author of the book, Retire Before Mom & Dad . His story is one of overcoming debt and achieving financial freedom, and his mission is to help YOU do the same. Finance is generally a huge struggle for people, but that is especially true right now during COVID-19. In this episode you will learn Rob's tactics and strategies to building your wealth in 2020! Full show notes...

Jul 20, 202047 minEp. 82

81: New Chapters & New Website!

It's time for a new chapter! In this episode, I share some recent life updates and announce my new website, https://parkerkane.co/ ! I also revisit/cover some helpful tips for when you're faced with adversity. Episodes referenced: 54, 61, 62, & 73. Full show notes and resources can be found here: https://parkerkane.co/ Please follow, review, and share with a friend! Thanks for listening!...

Jul 13, 202013 minEp. 81

80: Understanding & Improving Your Mental Health - Michelle E. Dickinson

Michelle is a passionate mental health advocate, TEDx speaker, and published author of a memoir entitled Breaking Into My Life . She has an amazing story and years of experience in this space, so this episode is all about improving our mental health, especially during these trying times. That and more right here on UPBEAT! Full show notes and resources can be found here: https://parkerkane.co/ Please follow, review, and share with a friend! Thanks for listening!...

Jul 06, 202025 minEp. 80

79: This is Why I Love my Mom!

My Mom answers YOUR questions about me! For this week's episode, I decided to change things up and interview my mom! Over the weekend I got a bunch of questions from Patrons and listeners on social media, and my mom answered all of the questions! It was a blast. This episode is sentimental AND funny. I hope you love it! Full show notes and resources can be found here: https://parkerkane.co/ Please follow, review, and share with a friend! Thanks for listening!...

Jun 29, 202056 minEp. 79

78: The Internet is LOUD

The Internet is LOUD. How are you coping with everything that's going on? Here are some tips to help boost you up through these crazy times! :) Full show notes and resources can be found here: https://parkerkane.co/ Please follow, review, and share with a friend! Thanks for listening!

Jun 22, 20209 minEp. 78

77: Own Your Story - Darryll Stinson

Darryll’s ( @stinsonspeaks ) story is one that will bring you to tears, and his message of “owning your story” will motivate you to take action today and encourage you to really appreciate life – because you never know when your time here is up. ‍He is the Founder at https://www.secondchanceathletes.com/ , Pastor at Life Church International (Duluth, Georgia), Entrepreneur, TEDx Speaker, and suicide survivor. ‍In this episode, we have the pleasure of hearing Darryll’s full, unfiltered story of o...

Jun 15, 202046 minEp. 77

76: Accept What Is & Just Start Doing - Louis Amira

Louis became the Co-Founder & CEO of Crimson Advantage after 7 years of leading multi-hundred million-dollar projects at Google.⁣⁣ He's a Harvard graduate, and also a lifelong competitive golfer. In this episode we talk about Google's culture and the importance of having a strong digital presence in 2020 and so much more! Full show notes and resources can be found here: https://parkerkane.co/ Please follow, review, and share with a friend! Thanks for listening!...

Jun 08, 202050 minEp. 76

75: Best of UPBEAT (Last 6 Months)

75 EPISODES of UPBEAT!? Can you believe that?! Thank you ALL for your support. This is a highlight episode that recaps some of the best parts of UPBEAT in the last 6 months! Please follow, review, and share with a friend! Full show notes and resources can be found here: https://parkerkane.co/ Please follow, review, and share with a friend! Thanks for listening!

Jun 01, 202031 minEp. 75

74: Launching Something Great - Scott Stockdale

Scott Stockdale is the host of Entrepreneurs Can Party - a Top 10 Rated Apple Podcast in the UK! He is very knowledgeable in the world of SEO, social media, and launching podcasts! In this episode we share our podcasting tips and much more! Full show notes and resources can be found here: https://parkerkane.co/ Please follow, review, and share with a friend! Thanks for listening!

May 25, 202059 minEp. 74

73: Becoming a Student of Life - Rich Redmond

Rich is a professional drummer widely known for drumming with the country music singer, Jason Aldean. He's also an actor, voiceover artist, author, and podcast host of The Rich Redmond Show! In this energetic and inspirational episode, we discuss everything you need to know about pursuing your passion, respecting where you're at on your journey, what it really takes to be successful and so much more! Full show notes and resources can be found here: https://parkerkane.co/ Please follow, review, a...

May 18, 202036 minEp. 73

72: The Importance of Trying New Things!

Moms, the importance of trying new things, and a BIG announcement! :) My mom always encouraged me to TRY EVERYTHING so I could KNOW (without a doubt) what I really want to do. In this episode, we break that down and much more! I also have a cool announcement! Full show notes and resources can be found here: https://parkerkane.co/ Please follow, review, and share with a friend! Thanks for listening!

May 11, 202012 minEp. 72

71: Everything's Figureoutable - Danielle Letayf

In this episode I talk with Danielle Letayf - Founder & CEO @Badassery_hq https://www.badassery-hq.com/ We talk about building community, persistence, and how to not be so hard on ourselves as creators. Full show notes and resources can be found here: https://parkerkane.co/ Please follow, review, and share with a friend! Thanks for listening!...

May 04, 202037 minEp. 71

70: Calibrating Our Expectations

This is a short episode where I just briefly share my thoughts on the power of controlling our expectations. Connect with me :) Parker: https://www.instagram.com/parkerkane.co/ UPBEAT: https://www.instagram.com/upbeatpod/

Apr 27, 20208 minEp. 70

69: Easy Nutrition Tips During Quarantine - Nick English @barbend

In this episode I talk with Nick English - Nutrition Editor @barbend - a leading news and media outlet for all things health, fitness, and strength. Nick is a journalist, editor, and digital media specialist with nearly a decade of reporting experience around the world. He’s also been featured in Men's Health, Vice, Popular Science, and the Huffington Post. We break down the best nutrition tips for during quarantine! Connect with us :) BarBend: https://barbend.com/ Nick: https://twitter.com/ncjm...

Apr 20, 202049 minEp. 69

68: Permission to Expand - Annah Rose

In this episode I talk with Annah Rose - a professional speaker, coach, and brand strategist. Annah is determined to help people get unstuck, find their unique purpose, and make an impact in the world. We cover morning routines, meditation, brand-building, mental health, TikTok vs Instagram, time management, and a ton more! If you're enjoying the podcast please follow, review, and share with a friend! Thanks for listening! Support on https://www.patreon.com/parkerkane Connect with us :) Annah's ...

Apr 13, 202044 minEp. 68

67: 3 Tips on How to "Pivot, Not Pause."

In this episode I share my 3 tips on how to make sure we're using this time to PIVOT instead of PAUSE. If you're enjoying the podcast please follow, review, and share with a friend! Thanks for listening! Support the podcast on https://www.patreon.com/parkerkane Connect with me :) https://www.instagram.com/upbeatpod/

Apr 06, 20209 minEp. 67

66: Monetizing Your Journey - David Meltzer

David Meltzer is the Co-founder and CEO of Sports 1 Marketing, which he co-founded with Hall of Fame Quarterback Warren Moon. He is the former CEO of the Leigh Steinberg Sports agency which was the inspiration for the movie Jerry Maguire. He was also the CEO of the world’s first smartphone and worked with Bill Gates and Steve Jobs. He’s a Serial Entrepreneur, Philanthropist, 3x Best-Selling Author, Award-Winning Humanitarian, Chairman of the Unstoppable Foundation, Host of one of the top 5 busin...

Mar 30, 202022 minEp. 66

65: Parachuting Into New Opportunities - Kenyon Salo

In this episode I talk with Kenyon Salo - 1 of 5 members on the Denver Broncos Thunderstorm Skydive Team, TikTok Connoisseur (nearly 500K), world traveler, and wildly entertaining Motivational Speaker. We talk about saying YES to new opportunities, conquering fears, creating more stories, sharing more with others, and living more of a bucket-list life! If you're enjoying the podcast please follow, review, and share with a friend! Thanks for listening! Support the podcast on https://www.patreon.c...

Mar 23, 202041 minEp. 65

64: COVID-19: The Decisions We’re Making

In this episode I share my thoughts on the Coronavirus disease (COVID-19). There's been a lot of hype and uncertainty lately - so I want to do my part to deploy hope and hopefully calm the waters a little bit. We're going to get through this :) Connect with me on Instagram ( @upbeatpod ) & if you enjoyed this episode please follow, review, and share it with a friend! Thanks for listening! Support this podcast on patreon.com/parkerkane

Mar 16, 202013 minEp. 64

63: Choose to Dial In on Your Purpose - Josh Perry

In this episode I talk with Josh Perry - Former Professional BMX Athlete, Multiple Brain Tumor Survivor, Motivational Speaker, and Holistic Health Coach/Keto Expert. We discuss finding your passion, overcoming fear, and how Keto can help you unlock your true potential! Connect with us on Instagram :) @joshperrybmx & @upbeatpod | If you're listening on Apple - subscribe and review! If you're listening on other apps - hit the follow and auto-download options! Thanks for listening! Support the ...

Mar 09, 202053 minEp. 63

62: Know Your Limits - We're Not Experts at Everything

In this episode I break down what it means to actually be an expert! Everything from the simple fundamentals to respecting those who are experts in other fields, to knowing when to hire someone! Hope you enjoy! Connect with me on Instagram :) @upbeatpod If you're listening on Apple - subscribe and review! If you're listening on other apps - hit the follow and auto-download options! Thanks for listening! Support the podcast on patreon.com/parkerkane Podcast produced by yours truly :)...

Mar 02, 202011 minEp. 62

61: A Great Big Beautiful Tomorrow - Billy Boughey

In this episode I talk with Billy Boughey - Founder & CEO of Elevate Experiences & Author of Culture Reconstructed. We discuss everything from dream-chasing to personal brands to rapping on the Tonight Show with Jimmy Fallon! Connect with us on Instagram :) @billyboughey & @upbeatpod If you're listening on Apple - subscribe and review! If you're listening on other apps - hit the follow and auto-download options! Thanks for listening! Support the podcast on patreon.com/parkerkane Podc...

Feb 24, 202047 minEp. 61

60: Chase What Excites You - Announcing KaneCast!

In this episode I talk about PASSION and introduce my new podcasting service - KANECAST. Also ... some more Would You Rather questions! Follow @upbeatpod on Instagram and if you're listening on Apple - subscribe and review! If you're listening on other apps - hit the follow and auto-download options! Thanks for listening! patreon.com/parkerkane

Feb 17, 202015 minEp. 60

59: Be Your Biggest Competitor - David Tao @barbend

In this episode I talk with David Tao - Founder & Editorial Director @barbend - a leading news and media outlet for all things health, fitness, and strength. We break down the typical "meathead" stereotypes, the differences between strength sports, how strength correlates with sleep and brain power, and how you can start RIGHT NOW without going to the gym! Check out https://barbend.com/ and connect with us on Instagram :) @barbend // @upbeatpod // If you're listening on Apple - subscribe and...

Feb 10, 202042 minEp. 59

58: Embracing the Mess

In this episode I briefly wrap up January and talk about everything from the Grammy's to the Super Bowl to "embracing the mess." I share my advice and lessons learned on how to respect the process and press forward stronger than ever! I also answer a pretty fun 'would you rather' question. Hope you love it! If you're listening on Apple - subscribe, rate, and review! If you're listening on other apps - hit the follow and auto-download options! Thanks for listening! patreon.com/parkerkane

Feb 03, 202011 minEp. 58

57: Conscious Comparison

In this episode I talk about the dangers of Comparison and answer a couple "Would You Rather" questions! Hope you love it! If you're listening on Apple - subscribe, rate, and review! If you're listening on other apps - hit the follow and auto-download options! Thanks for listening! patreon.com/parkerkane

Jan 27, 202013 minEp. 57
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