Up Your Glow - podcast cover

Up Your Glow

Up Your Glow with your hosts Nurse Suzie and PA-C Andimybinto.com
Candid conversations with Nurse Suzie and PA-C Andi on all things women's health and wellness (for the things that no one's ever told you).
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Episodes

Get Domesticated with Serena Wolf

Suzie and Andi got to talk about all things anxiety and mental health, cooking, and the indecision on having children and why that is totally OK, and how our society should get on board with this indecision for women specifically. Serena Wolf is a Le Cordon Bleu-trained chef, cookbook author, fashionista, and mom dog mom to Taco. Trust us, you don't want to miss this convo!

Nov 15, 202257 min

The Fifth Trimester with Lauren Smith Brody

Suzie and Andi sit down with Lauren Smith Brody to kick off season 3 of the podcast! Lauren Smith Brody is the founder of the Fifth Trimester movement, best-selling author, and former editor with Glamour Magazine. We discuss everything from pumping to politics. You don't want to miss this in-depth conversation.

Nov 07, 202249 minSeason 3Ep. 1

Summer Friday Myth Busters

It's summer and it's Friday! Andi and Suzie record at the beach (please excuse the poor audio quality on this episode) and they answer some listener myths on all things women's health. Grab a coffee, pop in your airpods and #upyourglow!

Aug 17, 202223 minSeason 2Ep. 8

Start up life

Start-up life and mom life are NO joke. For the first time, Suzie gets real about the behind the sense of Binto with Andi. They chat about how Binto started, what it's like to be a breastfeeding working mom, and so much more! Tune in. You don't want to miss this special episode.

Aug 10, 202230 minSeason 2Ep. 7

Manopause or menopause?

Andi and Suzie catch up on life and chat about perimenopause and menopause. Enjoy!

Aug 03, 202239 minSeason 2Ep. 6

Body Image

Suzie and Andi get real about body image and diet culture. This episode is very conversational and laid back. Put in your AirPods or listen on your commute to work.

Jul 27, 202238 minSeason 2Ep. 5

Poop Problems

Andi and Suzie discuss poop because we all know that sh*t don't stink. Wink wink. But really, poop can tell you a lot about your health. So tune in and learn how to have better poops.

Jul 20, 202226 min

Body Autonomy

Suzie and Andi talk about the current state of women's reproductive health, the new AAP guidelines for breastfeeding and more!

Jul 13, 202235 minSeason 2Ep. 4

The Pill: Part 1

In this episode, Suzie and Andi do a deep dive into The Pill. You will learn about what it is, and what kinds there are.

Jul 06, 202233 min

Tampon Gate

Suzie and Andi talk all the shortages impacting the U.S. markets from the contrast die shortage, to the tampon shortage and of course the formula shortage. Grab a drink, listen in, and up your glow!

Jun 27, 202235 minSeason 2Ep. 2

First Period Stories with Aunt Flow

Suzie and Andi break the ice and dive into their first-period stories, break down the medical word of the day and go inside the supplement aisle.

Jun 27, 202222 minSeason 2Ep. 1

Season two trailer

We're baaaackkk! And we can't wait to help you up your glow . Suzie and Andi took a hiatus from the podcast during the height of the COVID pandemic. While the two were not podcasting they were very busy working on all things Binto and spending time with their growing families. In this season of the podcast, you can look forward to more fun, honest, and real-talk conversations between the two as they navigate life in the healthcare startup industry and as young moms. Are you ready? It's time to #...

Jun 27, 20221 min

All About Gut Health with The Gut Health MD!

Suzie and Dr. Will Bulsiewicz of The Gut Health MD discuss the microbiome and the important role that our gut plays in women's overall health and wellness.

May 11, 202046 min

The Corona Virus and the Impact on Women's Health

This is a crazy time! We want to help get you accurate information. Dr. Nate DeNicola of ACOG walks us through the guidelines for pregnant women and any potential risks of the COVID-19 Pandemic. To note, we discuss the ban on partners in the delivery room in NY hospitals. This has since been lifted. To see the update to date guidelines from ACOG, please visit this site: https://www.acog.org/

Mar 30, 202032 min

What's A Doula?

Nurse Suzie and Latina, the founder of Marley and Moo Maternity, talk about doulas and the role of the support person in childbirth, how hard postpartum is and more.

Mar 23, 202030 min

Inside the Beauty and Wellness Industry with Laura Lemon

In this episode, we go inside the world of clean beauty and wellness, talk about being a female founder, new motherhood and more! Laura Lemon is the founder of Lemon Laine. A leader in the clean beauty industry. They currently have two retail locations in Houston, TX and Nashville, TN.

Mar 09, 202040 min

Fertility, PCOS, and more with Dr. Kelly!

Nurse Suzie sits down with Dr. Maureen Kelly, a reproductive endocrinologist and medical director of Society Hill Reproductive Medicine, to talk fertility 101, PCOS, environmental fertility factors and more.

Jan 13, 202040 min

Up Your Glow: Trailer

Nurse Suzie provides a quick introduction into the Up Your Glow podcast and what you can expect here each week.

Nov 24, 20191 minSeason 1Ep. 1
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