Up One

Sawyer Stone and Dr. Bill Andrews

Up One cuts through the noise of health and wellness trends. Hosted by Sawyer Stone and longevity scientist Dr. Bill Andrews, each episode unpacks peer-reviewed research on supplements, therapies, and diagnostics - no fluff, just facts. If you're serious about the science of aging and human performance, it's time to take it Up One.

Last refreshed: August 19th, 2025 at 7:43 AM ⓘ

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Episodes

Beyond Diabetes: Unpacking Blood Glucose and Your Health

Many of us think blood sugar is only a concern for diabetics, but as Dr. Bill Andrews explains, glucose regulation plays a pivotal role in everyone's overall health. In this episode of Up One, Dr. Bill and co-host Sawyer Stone dive deep into the science of blood glucose, exploring how everything from the foods we eat to our daily habits can impact energy, cognitive function, and even the aging process. We'll debunk common myths, discover surprising facts about sugar substitutes, and learn practi...

Jul 31, 2025•41 min•Ep. 3

Major Diseases: Where Are The Cures?

Why, despite decades of research and billions in funding, do diseases like cancer, Alzheimer’s, and heart disease remain uncured? In this episode, Sawyer Stone and Dr. Bill Andrews explore the scientific, economic, and institutional barriers that stand in the way of true medical breakthroughs. From the politics of research funding to the myths about superfoods and supplements, this conversation separates fact from fiction—and reveals why science isn’t the obstacle, funding is. Resources : Inflam...

Jun 26, 2025•54 min•Ep. 2

Aging Uncovered: The What, Why, How, and How Not of Aging

What if aging isn’t just inevitable, but a solvable biological puzzle? In this inaugural episode of Up One , hosts Sawyer Stone and Dr. Bill Andrews take a deep dive into the science of aging—from the cellular wear and tear that kicks off the process to the role of telomeres, telomerase, and lifestyle choices in determining how long (and how well) we live. Dr. Bill breaks down the hard science behind why we age, challenges common misconceptions about anti-aging supplements and therapies, and rev...

May 29, 2025•1 hr 3 min•Ep. 1

Introducing Up One: The Science Behind Health, Aging, and Human Potential

Welcome to Up One , the podcast that cuts through the noise in health and wellness. Join host Sawyer Stone and longevity scientist Dr. Bill Andrews as they dive into the real science behind today’s most talked-about supplements, therapies, and diagnostics. In this trailer, we break down what Critical Meta-Analysis means, what makes our approach different, and why Up One is your trusted source for evidence-based insights into aging and human performance. If you're tired of hype and ready for fact...

May 19, 2025•3 min•Ep. 1

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