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Up First from NPR

NPR's Up First is the news you need to start your day. The three biggest stories of the day, with reporting and analysis from NPR News — in 10 minutes. Available weekdays at 6:30 a.m. ET, with hosts Leila Fadel, Steve Inskeep, Michel Martin and A Martinez. Also available on Saturdays at 9 a.m. ET, with Ayesha Rascoe and Scott Simon. On Sundays, hear a longer exploration behind the headlines with Ayesha Rascoe on "The Sunday Story," available by 8 a.m. ET. Subscribe and listen, then support your local NPR station at donate.npr.org.

Support NPR's reporting by subscribing to Up First+ and unlock sponsor-free listening. Learn more at plus.npr.org/upfirst
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Episodes

Minneapolis Protests ICE Shooting; Protests in Iran; States Preparing for Midterms

The episode details the aftermath of an ICE agent killing Renee Good in Minneapolis, sparking protests and highlighting the community's ongoing trauma and resistance against the Trump administration's targeting of the Somali population. It also explores the burgeoning anti-government protests across Iran, driven by economic collapse and met with a severe crackdown, while external pressures mount. Finally, the segment delves into how U.S. states are preparing for potential federal interference in the midterm elections, examining concerns over federal troops or ICE agents at polling places and the former President's continued influence on election integrity.

Jan 10, 202615 min

Minneapolis Protests, Immigration Enforcement Shootings, Running Venezuela

Protests erupt in Minneapolis following an ICE agent's fatal shooting, prompting a federal investigation. The episode examines a wider pattern of increasing violence in federal immigration enforcement, highlighting aggressive tactics and a lack of proper training for agents in crowd control. Additionally, it details the Trump administration's controversial stance on Venezuela, including long-term oversight of the country's oil and future, and the president's broad foreign policy worldview.

Jan 09, 202613 min

Minnesota ICE Shooting, Venezuela Oil Tanker Pursuit, RFK Jr's New Dietary Guidelines

This episode delves into the federal investigation of a fatal ICE shooting in Minneapolis, where conflicting accounts of self-defense versus reckless power have sparked protests. It also details the dramatic two-week U.S. pursuit and seizure of an oil tanker carrying sanctioned Venezuelan oil, highlighting the Trump administration's expanding control plans. Finally, it examines Robert F. Kennedy Jr.'s new dietary guidelines, which prioritize meat and dairy, challenging decades of nutritional advice and raising concerns among public health experts.

Jan 08, 202613 min

Next Steps In Venezuela, GOP 2026 Roadmap, Greenland and Europe

President Trump outlines a U.S. role in Venezuela post-Maduro, including rebuilding oil infrastructure, while facing scrutiny over the actual plan and the continued influence of the former regime. He also addresses House Republicans on their 2026 midterm strategy, emphasizing culture war issues despite voter concerns about the cost of living. Separately, European leaders convene to discuss Ukraine's future, but the meeting is largely overshadowed by Trump's renewed claims that the U.S. needs Greenland for national security, prompting concerns about European sovereignty.

Jan 07, 202613 min

Maduro Pleads Not Guilty, Congress On Venezuela, Vaccine Schedule Overhaul

NPR's Up First reports on Nicolás Maduro's plea of not guilty following his capture and appearance in a New York court, amid protests and legal questions regarding his sovereign status. The episode also delves into the divided congressional response to the U.S. operation in Venezuela, with lawmakers debating presidential authority and future implications. Finally, it examines the CDC's controversial scaling back of routine childhood vaccine recommendations, sparking concerns among pediatricians about public health risks.

Jan 06, 202613 min

U.S. In Venezuela, Future Of Venezuela, Maduro In NYC Court

President Trump says the United States will run Venezuela after U.S. forces seized Nicolás Maduro and his wife in Caracas. Venezuela’s acting president Delcy Rodriguez shifts from defiance to calls for cooperation as the White House ramps up pressure and threatens further action. And Nicolás Maduro is set to appear in a New York courtroom, facing drug trafficking, weapons, and narco-terrorism charges that could test the reach of U.S. law overseas. Want more analysis of the most important news of...

Jan 05, 202613 min

Venezuelan President Nicolas Maduro is in New York City, faces narcoterrorism charges

Venezuelan President Nicolas Maduro is in a federal prison in Brooklyn, New York, awaiting trial on charges of narcoterrorism, cocaine-importation conspiracy and weapons charges. The operation to capture Maduro happened in the middle of the night as U.S. troops enjoyed the element of surprise. The U.S. says Maduro is not the legitimate president of Venezuela and accuse him of being the leader of a violent drug cartel. See pcm.adswizz.com for information about our collection and use of personal d...

Jan 04, 202617 min

The U.S. strikes Venezuela, captures President Maduro

The U.S. bombed the Venezuelan capital Caracas and other areas of the country, and captured Venezuelan President Nicolas Maduro. President Donald Trump said Maduro is being flown to the U.S. and Attorney General Pam Bondi says he will be indicted in the Southern District of New York. The events come after months of escalating U.S. pressure, sending troops and warships to the Carribean. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage...

Jan 03, 202616 min

Daycare Fraud Claims Fallout, Epstein Files Mess, Swiss Nightclub Fire

Somali-run day care centers in Minnesota report threats and vandalism after a viral right-wing video accusing them of fraud prompts federal action with nationwide consequences. The Justice Department misses its deadline to release the Epstein files, fueling confusion and conspiracy theories as heavily redacted and unreliable documents trickle out. And Switzerland begins days of mourning after a deadly New Year’s Eve fire rips through a crowded nightclub at a ski resort, killing dozens and injuri...

Jan 02, 202613 min

Healthcare Subsides Expire, Trump and Minnesota, Mamdani Takes Office In NYC

Millions face higher health insurance costs as pandemic-era ACA subsidies expire, leading to difficult choices for families and political debate. The Trump administration has frozen federal child care funding nationwide, specifically targeting Minnesota amid unproven fraud claims concerning Somali-run daycares, sparking legal challenges. Additionally, Zohran Mamdani makes history as New York City's youngest and first Muslim mayor, sworn in with a democratic socialist agenda and significant grassroots support.

Jan 01, 202613 min

U.S. Strikes Inside Venezuela, Iran Protests, Flu Cases Surge

President Trump confirms the first known U.S. strike inside Venezuela, saying it targets drug trafficking as critics warn it risks escalation. Iranian authorities shut down cities and security forces move in to contain growing protests as anger over inflation and sanctions boils over. And the flu is spreading fast across the U.S., with a new strain driving cases higher just as vaccination rates slip and hospitals brace for what’s next. Want more analysis of the most important news of the day, pl...

Dec 31, 202515 min

Trump Pushes Hamas Disarmament, Ukraine Peace Talks, A Year Of DOGE

President Trump doubles down on demanding Hamas disarm after meeting with Israel’s prime minister, and warned Iran not to rebuild its nuclear program. Ukraine’s president presses the White House for decades-long U.S. security guarantees as part of a proposed peace deal with Russia. And a year after DOGE’s push to shrink government, agencies are smaller, spending is higher, and millions of Americans’ data remains in play. Want more analysis of the most important news of the day, plus a little fun...

Dec 30, 202514 min

Trump Zelensky Meeting, Netanyahu Mar-a-Lago Meeting, Rough Year For Poverty Aid

President Trump and Ukraine’s Volodymyr Zelenskyy signal momentum on peace talks, but fighting continues and key disputes remain. Israel’s prime minister is in Mar-a-Lago today as pressure mounts over Gaza, Iran, and what comes next in Trump's ceasefire deal. And anti-poverty groups warn funding chaos is forcing cuts just as more Americans need help. Want more analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter. Today’s episode of Up First was ...

Dec 29, 202514 min

A New Chapter, Later in Life

At the end of every year, many of us resolve to make small changes in our lives. But what would it take to make a radical change–and can it still be done if you’ve reached retirement age? Today on The Sunday Story , WBUR reporter Anthony Brooks shares stories about people he’s met who’ve done just that. To hear more of Anthony’s reporting on people who reinvented themselves late in life, check out his series " The Third Act ." This interview originally aired on January 19, 2025. See pcm.adswizz....

Dec 28, 202525 min

The Second Trump Administration, South America Shifts Right, Time For Sports

NPR’s Ron Elving has been thinking about the state of U.S. politics since President Donald Trump returned to power. Also, several countries in South America elected conservative and even far right leaders in 2025, marking a political and ideological shift in the region. And, we’ll have the highlight reel from the year in sports. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. NPR Privacy Policy...

Dec 27, 202518 min

U.S. Strikes ISIS In Nigeria, The Year In Congress, Holiday Spending

President Trump has announced the U.S. launched a number of strikes against Islamic State militants in northwestern Nigeria. Congress started 2025 with an ambitious legislative agenda, but 12 months later has ceded much of its power to President Trump and has passed a record low number of bills. And, shoppers spent a record amount of money this holiday season even as polling finds Americans are feeling glum about the economy. Want more analysis of the most important news of the day, plus a littl...

Dec 26, 202513 min

Christmas In Bethlehem, Honduras Election Result, Immigration Crackdown

After two years of not celebrating because of the war in nearby Gaza, Christmas festivities have returned to Bethlehem. Election officials in Honduras have named the winner of the country’s presidential election, after more than three weeks of counting the votes. And, in a year of record breaking immigration enforcement, deportations and detentions are separating families and in some cases that means the oldest children become the family breadwinner. Want more analysis of the most important news...

Dec 25, 202514 min

New Epstein Documents, SCOTUS National Guard, GDP Growth

The Justice Department released about 30,000 pages of new documents related to the disgraced financier and convicted sex offender Jeffrey Epstein. The U.S. Supreme Court has ruled against the Trump administration to block the deployment of National Guard troops to the Chicago area. And, the U.S. economy grew faster than economists had predicted, in July through September. (00:00) Introduction (02:17) New Epstein Documents (06:15) SCOTUS National Guard (10:00) GDP Growth Want more analysis of the...

Dec 24, 202513 min

Trump Announces 'Golden Fleet', Judge Rules Deportations Illegal, Heritage Exodus

President Trump has announced the Navy will begin building a new class of warship named after himself. A federal judge has ruled the deportations of more than 100 Venezuelan men to El Salvador were illegal. And, a number of staff members have left the think tank behind Project 2025 to join a group founded by former Vice President Mike Pence. (00:00) Introduction (04:03) Trump Announces 'Golden Fleet' (07:50) Judge Rules Deportations Illegal (11:39) Heritage Foundation Exodus Want more analysis o...

Dec 23, 202515 min

Coast Guard Pursues Tanker, Epstein Files Release, Immigration Court No-Shows

The U.S. Coast Guard is pursuing an oil tanker in the Caribbean that it says has links to Venezuela. The Department of Justice has released a limited number of files related to convicted sex offender Jeffrey Epstein. And, an analysis by NPR finds thousands of immigrants without legal status aren’t showing up to immigration court, leading to a rise in deportation removals. (00:00) Cold Open (01:37) Introduction (03:43) Coast Guard Pursues Tanker (08:02) Epstein Files Release (10:43) Immigration C...

Dec 22, 202515 min

Where Kids Play

During the holidays, the kids are off from school, so they might be enjoying some extra screentime. It’s a reality many parents begrudgingly accept. But is time spent playing online games always a cause for concern? On The Sunday Story , host Ayesha Rascoe (whose kids are spending a lot of time lately playing Roblox, Minecraft and Fortnite) sits down with researcher Eli Stark-Elster to clear up some misconceptions around the harms of screentime. See pcm.adswizz.com for information about our coll...

Dec 21, 202515 min

Epstein Files Release, Health Care Subsidies, Surviving The Holiday Season

NPR's Up First reports on the Justice Department's release of documents related to Jeffrey Epstein, noting significant redactions and congressional dissatisfaction. The discussion then shifts to the impending health insurance premium increases for millions of Americans due to Congress failing to extend Affordable Care Act subsidies. Finally, the episode offers practical advice on navigating the holiday season, addressing stress, managing indulgences, and fostering positive emotional well-being.

Dec 20, 202515 min

Brown University Suspect Found Dead, Epstein Files Deadline, Kennedy Center Renamed

The suspected gunman behind the shooting at Brown University and the killing of an MIT professor has been found dead. The Justice Department faces a deadline to release files related to convicted sex offender Jeffrey Epstein. And the board of the Kennedy Center has voted to change the name of the cultural hub to the Trump Kennedy Center. Want more analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter Today’s episode of Up First was edited by Robb...

Dec 19, 202513 min

Trump Addresses Nation, Congress ACA Vote, Venezuela Oil Tankers

In a nationwide address, President Trump says the U.S. is poised for an economic boom and that high prices are falling rapidly. Four Republicans joined Democrats to force a vote on a three year extension of the enhanced healthcare subsidies. And, President Trump has ordered a ban on all sanctioned oil tankers going to and from Venezuela. Want more analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter Today’s episode of Up First was edited by Rebe...

Dec 18, 202513 min

Republican Healthcare Vote, Susie Wiles Interview, Nuclear Reactor Regulations

Congress has two days to take action on health care subsidies, before lawmakers head home for the holiday recess. Vanity Fair has published a story featuring rare interviews conducted over more than a year with White House Chief of Staff Susie Wiles. And, the Trump administration is fast-tracking construction of new nuclear reactor designs. Want more analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter. Today’s episode of Up First was edited by ...

Dec 17, 202513 min

Nick Reiner Arrested, Brown University Suspect Search, Bondi Beach Aftermath

NPR's Up First reports on the murder arrest of Nick Reiner, son of Rob Reiner, delving into his history of addiction and recent perceived recovery. The episode also updates on the Brown University shooting, detailing authorities' request for public assistance with new suspect images, an FBI reward, and the tragic stories of the victims. Finally, it covers the Bondi Beach Hanukkah attack, revealing the suspects' inspiration from the Islamic State, the ongoing counter-terrorism investigation, and Australia's evolving gun control debate.

Dec 16, 202513 min

Bondi Beach Attack, Brown University Latest, Reiner Investigation

This episode covers three major news stories: a deadly attack at a Hanukkah celebration in Australia, with authorities detailing suspects and sparking gun law debates. It also updates on the Brown University shooting, where a person of interest was released, leaving police to seek new leads. Finally, an investigation into the reported deaths of actor Rob Reiner and his wife is discussed, alongside tributes to Reiner's impactful career.

Dec 15, 202513 min

Best Friends and Life Partners

This episode explores the transformative power of friendship, as host Ayesha Rascoe shares her journey of buying a house and raising five children with her best friend. Inspired by NPR producer and author Rhaina Cohen's book, "The Other Significant Others," the conversation delves into stories of friends who form life-long partnerships, co-own homes, and care for each other in old age. It challenges conventional views of family and commitment, advocating for a broader recognition of platonic relationships as central to our lives.

Dec 14, 202524 min

Health Care Subsidies, Flooding In Washington, DOJ Under President Trump

Millions of Americans face rising healthcare costs as subsidies are set to expire, with Congress struggling to find a solution amidst partisan divides. Meanwhile, Washington State grapples with historic, record-breaking floods, leading to evacuations and extensive damage, with concerns about future landslides. The episode also delves into the U.S. Justice Department under President Trump, detailing a significant "brain drain," alleged political interference, and the targeting of opponents, raising questions about the institution's integrity and effectiveness.

Dec 13, 202515 min

Zelenskyy and Peace Promises, Abrego Garcia Release, Indiana Rejects Redistricting

This episode explores Ukrainian President Zelenskyy's conditional willingness to hold elections and consider territorial concessions for peace with Russia, facing pressure from the Trump administration. It also details the release of Kilmar Abrego Garcia, illegally deported by the Trump administration, highlighting ongoing clashes over immigration enforcement. Finally, the podcast covers Indiana Republicans' defiance of President Trump's efforts to redraw congressional maps, breaking with his national strategy.

Dec 12, 202513 min
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