Up First from NPR - podcast cover

Up First from NPR

NPR's Up First is the news you need to start your day. The three biggest stories of the day, with reporting and analysis from NPR News — in 10 minutes. Available weekdays at 6:30 a.m. ET, with hosts Leila Fadel, Steve Inskeep, Michel Martin and A Martinez. Also available on Saturdays at 9 a.m. ET, with Ayesha Rascoe and Scott Simon. On Sundays, hear a longer exploration behind the headlines with Ayesha Rascoe on "The Sunday Story," available by 8 a.m. ET. Subscribe and listen, then support your local NPR station at donate.npr.org.

Support NPR's reporting by subscribing to Up First+ and unlock sponsor-free listening. Learn more at plus.npr.org/upfirst
Last refreshed:
Download Metacast podcast app
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

Zelenskyy Meets Trump, Gaza Latest, More National Guard Troops to D.C.

President Trump will host Ukraine's Volodymyr Zelenskyy and European leaders at the White House. Israelis protest to demand a hostage deal as the military and government leaders pursue plans to occupy Gaza City. And growing number of National Guard troops are on their way to the nation’s capital. Want more comprehensive analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter. Today’s episode of Up First was edited by Jason Breslow, Ryland Barton, R...

Aug 18, 202513 min

The Horror of Codependency

Maintaining a long-term romantic relationship is hard work. There are good times and there are bad and sometimes couples just grow apart over time. But in the new horror movie Together , growing apart is not an option for Millie and Tim. Starring real-life couple Alison Brie and Dave Franco, Together explores the idea of codependency in a horrific way as the couple becomes literally attached to each other. See pcm.adswizz.com for information about our collection and use of personal data for spon...

Aug 17, 202517 min

After The Summit, The Week In Politics

This episode covers the recent summit between President Trump and Russian President Vladimir Putin in Alaska, which concluded without a ceasefire agreement on Ukraine. It explores the differing perspectives from Moscow and Kyiv on the summit's outcome and the ongoing situation on the battlefield. Additionally, the discussion delves into domestic controversies facing President Trump, including the federal takeover of Washington D.C.'s police, the push for partisan gerrymandering, and the continued debate over the release of Jeffrey Epstein's files.

Aug 16, 202515 min

Trump and Putin Meet For A Summit in Alaska. What Are the Views From Moscow and Kyiv?

President Trump and his Russian counterpart Vladimir Putin meet in Anchorage today for a high-stakes summit about Ukraine. We take a look at how the talks are being perceived from Moscow, and from Kyiv. Want more comprehensive analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter. Today's episode of Up First was edited by Roberta Rampton, Ryland Barton, Olivia Hampton and Adam Bearne. It was produced by Ziad Buchh, Nia Dumas and Christopher Thoma...

Aug 15, 202512 min

Ukraine Battlefield, New Immigrant Detention Center, Kennedy Center Honors

The podcast explores the latest military escalations in Ukraine as President Trump prepares to meet Vladimir Putin, with discussions focusing on the ongoing ground and air war, casualty figures, and Ukraine's low expectations for the summit. It also covers the construction of a billion-dollar, massive immigrant detention center in El Paso, highlighting its purpose, planned capacity, and the mixed local reactions to its implications for immigration enforcement and funding. Finally, the episode delves into President Trump's unprecedented takeover and hosting of the Kennedy Center Honors, examining his hand-picked honorees and the political implications for the traditional arts awards.

Aug 14, 202513 min

Trump-Putin Expectations, Trump and D.C. Homelessness, Inflation Check-In

NPR's Up First examines the upcoming Trump-Putin summit, which the White House is now calling a "listening exercise" despite earlier hopes for a deal, as Ukraine raises alarms. The episode also covers a new White House crackdown on D.C. homelessness, offering shelter but threatening fines or jail, raising concerns among advocates about resources and forced treatment. Finally, it delves into the impact of rising tariffs on consumer prices and core inflation, alongside controversy surrounding the nomination for the Bureau of Labor Statistics head, highlighting worries about the integrity of economic data.

Aug 13, 202513 min

D.C. Crackdown, Europe's Putin-Trump Scramble, Ford's Cheaper EV Rollout

NPR's Up First reports on President Trump's controversial federal crackdown in Washington D.C., where despite low crime rates, his harsh rhetoric targets young people and the unhoused, drawing public skepticism. The episode also details European leaders' scramble to consult with Trump ahead of his summit with Putin, aiming to ensure Ukraine's inclusion in peace talks and counter Russian influence. Finally, Ford's multi-billion dollar investment in building affordable electric vehicles is explored, highlighting their strategy to compete with cheap Chinese models and the implications for future car buyers.

Aug 12, 202513 min

Putin U.S. Meeting, Netanyahu's Gaza Plan, Trump D.C. Action

President Trump is preparing for a snap summit with Russian President Vladimir Putin in Alaska to negotiate an end to the war in Ukraine, with European leaders cautioning against concessions. Meanwhile, Israeli Prime Minister Benjamin Netanyahu defends his plan to expand control in Gaza, facing criticism over forced displacement and alleged starvation. Domestically, federal agents have been deployed across Washington D.C., as President Trump promises a crackdown on crime and homelessness, despite local data showing a decrease in violent crime.

Aug 11, 202512 min

Is Tech Really Helping Parents?

There are an endless stream of high-tech gadgets that promise to ease parenting fears and make the experience of child rearing more enjoyable. But at what cost? Does constant monitoring through pregnancy and early childhood make anyone safer... or happier? Today on The Sunday Story, we bring you an episode from our colleagues at On The Media . It's a conversation with author Amanda Hess about her new book, "Second Life: Having A Child In The Digital Age." For handpicked podcast recommendations e...

Aug 10, 202522 min

Israel Expands War, Dems Enter Redistricting Fight, Setback For Asylum Seekers

There's been pushback from around the world after Israel said it would take control of Gaza City. California Governor Gavin Newsom announced a plan to enter the redistricting fight. And some asylum seekers are getting letters saying their applications have been dismissed. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. NPR Privacy Policy...

Aug 09, 202519 min

Gaza Occupation Decision, Redistricting Update, Trump Orders New Census

Israel's cabinet has voted to expand the war in Gaza by taking control of Gaza City, Republican efforts to redraw Congressional districts ahead of next year's midterms continue to escalate, and President Trump is calling for a "new" census that excludes people who are in the U.S. without legal status. Want more comprehensive analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter. Today's episode of Up First was edited by Hannah Bloch, Ben Swasey, ...

Aug 08, 202513 min

Fort Stewart Shooting, Tariff Deadline, Trump And Putin Meeting Prospects

Today's Up First covers a shooting at Fort Stewart where five soldiers were injured by a co-worker, prompting questions about base safety. The episode also examines how new, higher tariffs are slowing economic growth and impacting consumer spending, notably at McDonald's. Finally, it delves into President Trump's optimistic outlook for a meeting with Presidents Putin and Zelenskyy to end the war in Ukraine, highlighting the complexities of past diplomatic efforts.

Aug 07, 202513 min

White House Envoy In Moscow, MAGA Split On Gaza, Redefining The Attorney General Role

White House envoy Steve Witkoff is in Moscow to meet with Vladimir Putin, days before President Trump's deadline for Russia to end the war in Ukraine or face sanctions. Some of the President's core supporters are expressing disagreement with President Trump on issues from Gaza to Jeffrey Epstein, and the Justice Department has reportedly set up a grand jury investigation into the Obama administration's handling of the 2016 Presidential election. Want more comprehensive analysis of the most impor...

Aug 06, 202513 min

Gaza Pressure On Israel, Texas Redistricting, NASA Carbon Dioxide Satellites

Israel's government is considering expanding the war in Gaza despite a growing chorus of voices in Israel calling for an immediate end to the war, Texas Republicans are threatening to arrest Democratic lawmakers unless they return to the statehouse for a redistricting vote, and the Trump administration has plans to end two satellite missions that measure carbon dioxide in the atmosphere. Want more comprehensive analysis of the most important news of the day, plus a little fun? Subscribe to the U...

Aug 05, 202513 min

US Economic Outlook, Mexico Tariff Uncertainty, Gaza Hunger And Hostages

New and higher import tariffs are set to take effect this week, but Mexico got a 90 day reprieve, causing uncertainty among companies who rely on cross-border business. Also, President Trump is working to reach a deal to bring Israeli hostages home, as international pressure grows to stop the starvation and bombardment in Gaza. Want more comprehensive analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter. Today's episode of Up First was edited by...

Aug 04, 202513 min

Can Psychedelic Therapy Go Mainstream?

Research shows that psychedelics can help with a range of mental health conditions, like PTSD and depression. So why can't you get them from your doctor? Today on The Sunday Story , we take a trip through some of the latest science behind psychedelic therapy, and efforts to bring these mind‑altering drugs into the mainstream. Plus, what's ketamine got to do with it? See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponso...

Aug 03, 202526 min

Economic Worries, Redistricting Battles, Reconsidering BMI

A flurry of economic news this week painted an unflattering picture of the U.S. economy. States are eying redistricting as a way to swing control of the U.S. House. New research underscores some of the problems with relying too much on body mass index. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. NPR Privacy Policy...

Aug 02, 202517 min

Tariffs Deadline, Texas Flood Hearing, Witkoff In Israel

The White House issued new tariff rates last night. Which imported goods will face the highest rates and when? And survivors of the deadly floods in Texas address state lawmakers at an emotional hearing. Plus, two American officials visit a U.S. and Israeli-backed food distribution site in Gaza. Want more comprehensive analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter. Today's episode of Up First was edited by Dana Farrington, Larry Kaplow, D...

Aug 01, 202513 min

Fed Keeps Interest Rates, Texas Redistricting, US Middle East Envoy In Israel

The Federal Reserve held interest rates steady this week despite demands for lower rates from President Trump, Republicans in Texas released a proposal for a new state congressional map, and the US special envoy to the Middle East is traveling to Israel at a moment when the UN warns Gaza is on the verge of all out famine. Want more comprehensive analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter. Today's episode of Up First was edited by Rafae...

Jul 31, 202514 min

Gaza Famine and Diplomacy, EPA Emissions Standards, GOP's Epstein Troubles

The UK says it will recognize a Palestinian state if Israel doesn't act to end deaths from starvation. Trump's EPA wants to reverse course on CO2 emissions standards. And, Jeffrey Epstein's confidant Ghislaine Maxwell says she will speak with lawmakers in exchange for immunity from prosecution. Want more comprehensive analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter. Today's episode of Up First was edited by Hannah Bloch, Jason Breslow, Kara...

Jul 30, 202513 min

NYC Office Shooting, Trump In Scotland, Gaza Aid Latest

A gunman shot and killed four people — including a police officer — at an office building in midtown Manhattan. During his four-day trip to Scotland, President Trump made several deals, including a new US-EU trade agreement. And, the aid situation has changed in Gaza now that Israel has relaxed the rules for aid deliveries. Want more comprehensive analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter. Today's episode of Up First was edited by Rus...

Jul 29, 202513 min

Pete Buttigieg warns democrats can't go back to pre-Trump status quo

Steve Inskeep speaks with former U.S. Secretary for Transportation Pete Buttigieg about where Democrats went wrong, how they can regain public trust, and why so many Americans don't believe what the government tells them about the Epstein files. Want more comprehensive analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter. This bonus episode of Up First was edited Reena Advani. It was produced by Phil Harrell. We get engineering support from Cena...

Jul 28, 202538 min

Trump In Scotland, Gaza Aid, Pete Buttigieg on Democrats

President Trump spent the weekend in Scotland where he announced a new tariff deal with the European Union. Following days of global outrage about images of starvation in Gaza, the Israeli military announced a daily pause in fighting and a revival of aid airdrops, and former Transportation Secretary Pete Buttigieg weighs in on the path ahead for the Democratic party. Want more comprehensive analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter. T...

Jul 28, 202513 min

How is Trump Changing the Justice Department?

Since Donald Trump's reelection, the Justice Department is undergoing a dramatic transformation. Once guided by norms of independence from the White House, the department now appears closely aligned with the president's personal agenda. NPR's Ayesha Rascoe and Justice Correspondent Ryan Lucas look at how Trump's new team—many of them his former personal attorneys—are reshaping the DOJ's mission, from the handling of specific prosecutions to sweeping changes in the Civil Rights Division. Critics ...

Jul 27, 202522 min

Trump In Scotland, Detainee Abuse Allegations in Florida, Stocks Surging

President Trump is spending the weekend in Scotland, but he can't get away from questions about his disgraced former friend, Jeffrey Epstein. Some people held at the immigrant detention center in Florida's Everglades say they are experiencing inhumane conditions and abuse at the hands of guards. Anxiety persists about where the economy is headed, but right now the stock market is hitting record highs. See pcm.adswizz.com for information about our collection and use of personal data for sponsorsh...

Jul 26, 202516 min

Trump Pressures The Fed, Epstein Town Halls, France Recognizes Palestinian State

President Trump personally inspected renovations of the Federal Reserve's headquarters as part of a pressure campaign on chair Jerome Powell, House Republicans are being asked questions back home about the push to release records related to Jeffrey Epstein, and France intends to recognise a Palestinian state. Want more comprehensive analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter. Today's episode of Up First was edited by Roberta Rampton, P...

Jul 25, 202514 min

Epstein Files Subpoena, Columbia $221 Million Settlement, 'Woke' AI

The White House is pushing against the wave of questions around the release of Jeffrey Epstein documents, Columbia University agreed to pay over $220 million to the federal government in order to resolve investigations and restore access to federal research funding, and President Trump signed an executive order instructing tech companies to address what he labeled "woke AI." Want more comprehensive analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsl...

Jul 24, 202513 min

Epstein Troubles In Congress, 2016 Election Interference, Columbia Student Discipline

House Republicans went home early for summer recess to avoid dragging out a fight over the Jeffrey Epstein saga, President Trump's spy chief published Obama-era emails claiming a conspiracy, and dozens of Columbia students are being suspended or expelled for their participation in pro-Palestinian protests. Want more comprehensive analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter. Today's episode of Up First was edited by Kelsey Snell, Krishna...

Jul 23, 202514 min

Troops In Central Gaza, Military Detention Centers, Harvard Hearing

Israel has expanded its military ground operation into central Gaza, the US Homeland Security Department is preparing to use military bases in New Jersey and Indiana for immigration detention, and attorneys for Harvard University are in federal court over the administration's attempt to cut billions of dollars in research funding and contracts. Want more comprehensive analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter. Today's episode of Up Fi...

Jul 22, 202514 min

Gaza Aid Violence, Harvard On Trial, Congress Redistricting

Many Palestinians have been killed by Israeli military fire as they try to get food aid, the Trump administration is in court pushing Harvard University to comply with its demands, and lawmakers in Texas are heading into a special session to try to redraw voting districts for Congress. Want more comprehensive analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter. Today's episode of Up First was edited by Hannah Bloch, Steve Drummond, Ben Swasey, ...

Jul 21, 202513 min
For the best experience, listen in Metacast app for iOS or Android