—October is Domestic Violence Awareness Month— Click here to see how Up+Adam and our friends at Lumina Alliance are spreading awareness and providing shelter for survivors! In today's episode of Up+Adam, Adam Montiel chats with Emmy Award winning Actor Sean Kanan, the iconic bad boy from Cobra Kai, General Hospital, and The Bold & The Beautiful, and his wife, Michele Kanan, an Emmy-winning producer and writer. They talk about their new book, Way of the COBRA: Couples, a guide designed to hel...
Oct 28, 2024•26 min
—October is Domestic Violence Awareness Month— Click here to see how Up+Adam and our friends at Lumina Alliance are spreading awareness and providing shelter for survivors! In this episode of Up+Adam, Adam Montiel welcomes Michael Cudlitz, the talented actor now portraying Lex Luthor in Superman & Lois. Known for his versatility, Cudlitz has made a lasting impact with powerful roles such as Abraham Ford on The Walking Dead, Officer John Cooper on Southland, and Sgt. Bull Randleman in Band of...
Oct 25, 2024•33 min
—October is Domestic Violence Awareness Month— Click here to see how Up+Adam and our friends at Lumina Alliance are spreading awareness and providing shelter for survivors! In this special ARTober edition of Up+Adam, produced in collaboration with the City of San Luis Obispo, we’re turning the spotlight on SLO Repertory Theatre, a cultural gem that has been captivating audiences since 1947. We’re joined by Kevin Harris, Managing Artistic Director of SLO Rep, to discuss their latest production, M...
Oct 24, 2024•28 min
—October is Domestic Violence Awareness Month— Click here to see how Up+Adam and our friends at Lumina Alliance are spreading awareness and providing shelter for survivors! In this episode of Up+Adam, we’re joined by Ryan Hopple, General Manager of Sensorio—the immersive art experience that has captivated visitors from around the world. Ryan takes us behind the scenes of Sensorio’s evolution, from the iconic Field of Light to their latest addition, Radiant Rhythms, a Sunday jazz series launching...
Oct 23, 2024•26 min
—October is Domestic Violence Awareness Month— Click here to see how Up+Adam and our friends at Lumina Alliance are spreading awareness and providing shelter for survivors! In this episode of Up+Adam, Adam chats with James "Murr" Murray, the beloved prankster from Impractical Jokers, to discuss his latest thriller, You Better Watch Out. Murr shares the inspiration behind the book, blending a suspenseful serial killer plot with a holiday theme, giving us a glimpse into what makes Christmas a perf...
Oct 22, 2024•21 min
—October is Domestic Violence Awareness Month— Click here to see how Up+Adam and our friends at Lumina Alliance are spreading awareness and providing shelter for survivors! In this episode of Up+Adam, Adam Montiel connects with Corey Jordan, the innovative founder of Libretto, a private jazz club redefining live music in Paso Robles. Known for its intimate vibe and stellar lineup of top-tier musicians, Libretto features a rare Steinway piano that has become a favorite among performers. Adam and ...
Oct 21, 2024•36 min
—October is Domestic Violence Awareness Month— Click here to see how Up+Adam and our friends at Lumina Alliance are spreading awareness and providing shelter for survivors through impactful events. In today’s episode of Up+Adam, we catch up with Chef Rachel Ponce, who shares the viral sensation sweeping social media, even recently featured on the Today Show – Dense Bean Salad. This dish is healthy, easy to customize, and only gets better after a few days. Rachel talks us through the inspiration ...
Oct 18, 2024•30 min
—October is Domestic Violence Awareness Month— Click here to see how Up+Adam and our friends at Lumina Alliance are spreading awareness and providing shelter for survivors through impactful events. In this special ARTober episode of Up & Adam, we continue our exciting collaboration with the City of San Luis Obispo to highlight the organizations that shape our community’s arts, culture, and heritage. This week, Adam sits down with Thomas Kessler, Executive Director of the History Center of Sa...
Oct 17, 2024•33 min
—October is Domestic Violence Awareness Month— Click here to see how Up+Adam and our friends at Lumina Alliance are spreading awareness and providing shelter for survivors through impactful events. In this episode of Up+Adam, we kick things off with a visit to the Human Bean in Morro Bay, where I learned how to make an Iced Mocha and chatted with owners Vikki and Pat Mitchell, as well as Tessa Espinoza who is the Chief Philanthropy Officer for Dignity Health’s French Hospital. They’re gearing up...
Oct 16, 2024•42 min
—October is Domestic Violence Awareness Month— Click here to see how Up+Adam and our friends at Lumina Alliance are spreading awareness and providing shelter for survivors through impactful events. In today's episode, we’re diving into the world of epic sandwiches with TikTok's "Sandwich King," Owen Han. Owen's incredible culinary creativity has made him a social media sensation, with over 4.5 million followers on TikTok (2+ Mil on IG) and a reputation for bringing ASMR into the food world in a ...
Oct 15, 2024•29 min
—October is Domestic Violence Awareness Month— Click here to see how Up+Adam and our friends at Lumina Alliance are spreading awareness and providing shelter for survivors through impactful events. In this episode of Up+Adam, we welcome Bryan Yates back to the show to discuss all things Bovine Classic. This iconic cycling event has grown into a true celebration of our local community and the adventurous spirit of the Central Coast. Bryan shares what's in store for this year's event, including ne...
Oct 14, 2024•26 min
—October is Domestic Violence Awareness Month— Click here to see how Up+Adam and our friends at Lumina Alliance are spreading awareness and providing shelter for survivors through impactful events. In today’s episode of Up+Adam, Adam welcomes Nico Larson from the San Luis Obispo-based band Próxima Parada. Known for their soulful and uplifting sound, Próxima Parada has been making waves in the music scene, amassing over a million monthly listeners on Spotify. Their hit song, “Musta Been a Ghost,”...
Oct 11, 2024•44 min
—October is Domestic Violence Awareness Month— Click here to see how Up+Adam and our friends at Lumina Alliance are spreading awareness and providing shelter for survivors through impactful events. In this special ARTober edition of Up+Adam, produced in partnership with the City of San Luis Obispo, we’re shining the spotlight on the San Luis Obispo Museum of Art (SLOMA) with Executive Director Leann Standish. SLOMA is undergoing a renaissance, redefining itself with innovative programming, new e...
Oct 10, 2024•29 min
—October is Domestic Violence Awareness Month— Click here to see how Up+Adam and our friends at Lumina Alliance are spreading awareness and providing shelter for survivors through impactful events. Today on Up+Adam, I am thrilled to welcome the inspiring young women behind the Pots to Plates project: Aria, Cielo, Yanelly, and Juliana. These junior high and high school students have been making a meaningful impact in our community over the past several years by transforming donated pots and succu...
Oct 09, 2024•35 min
—October is Domestic Violence Awareness Month— Click here to see how Up+Adam and our friends at Lumina Alliance are spreading awareness and providing shelter for survivors through impactful events. In this episode, we welcome Edwin Weaver, Executive Director of Fighting Back Santa Maria Valley, an organization that has been serving the community for almost 20 years. Edwin shares how FBSMV tackles complex social issues, offering a diverse array of programs that benefit not only at-risk youth but ...
Oct 08, 2024•24 min
—October is Domestic Violence Awareness Month— Click here to see how Up+Adam and our friends at Lumina Alliance are spreading awareness and providing shelter for survivors through impactful events. In this episode of Up+Adam, Adam Montiel sits down with one of hockey’s most iconic and enigmatic figures, Mike Keenan. Known as ‘Iron Mike,’ Keenan’s reputation as a hard-nosed, no-nonsense coach is both celebrated and debated within the sport. He’s been behind the bench for some of the greatest mome...
Oct 07, 2024•25 min
—October is Domestic Violence Awareness Month— Click here to see how Up+Adam and our friends at Lumina Alliance are spreading awareness and providing shelter for survivors through impactful events. In this episode, we’re spotlighting some incredible local organizations making a big impact in our community. First up, we have a conversation with Jenny Adams, CEO of Lumina Alliance , to talk about Domestic Violence Awareness Month and the life-changing work they do through their Shelter for Survivo...
Oct 04, 2024•35 min
—October is Domestic Violence Awareness Month— Click here to see how Up+Adam and our friends at Lumina Alliance are spreading awareness and providing shelter for survivors through impactful events. In this episode of UP+ADAM, we’re joined by Stanley Milford Jr.—author of The Paranormal Ranger: A Navajo Investigator’s Search for the Unexplained and a former law enforcement officer with over two decades of experience. Raised with a deep connection to both Navajo and Cherokee cultures, Stanley take...
Oct 03, 2024•30 min
—October is Domestic Violence Awareness Month— Click here to see how Up+Adam and our friends at Lumina Alliance are spreading awareness and providing shelter for survivors through impactful events. In this episode of Up+Adam, Adam Montiel sits down with Maestro Andrew Sewell, Music Director of the San Luis Obispo Symphony. As they gear up for the season opener this Saturday, October 5th, Andrew sheds light on what audiences can expect from the “Organ Spectacular” concert. Featuring the awe-inspi...
Oct 02, 2024•36 min
In today’s episode of Up+Adam, we’re joined by Prince Williams, a dynamic speaker and the organizer of TEDx San Luis Obispo, to delve into the art of manifestation. Prince shares his insights on how to harness the power of intention and belief to create the life you envision, offering practical tips and real-life examples. We also dive into the latest tech buzz—Google’s new AI tool called Notebook LM. This revolutionary AI assistant integrates with your notes to help summarize, analyze, and even...
Oct 01, 2024•39 min
On today’s episode of Up+Adam, we’re diving into three engaging topics: First, we discuss the recent release of Adam’s TEDx talk, which is now available on the TEDx YouTube channel after his April appearance. Check out the inspiring talk here: Adam’s TEDx Talk . Next, we take a closer look at the aftermath of Hurricane Helene and open up a conversation about how we can all contribute to the recovery efforts. Finally, we plant the seeds for the highly anticipated “Breaking and Entering Christmas....
Sep 30, 2024•27 min
In this special Friday edition of Up+Adam, we’re switching things up with three engaging conversations that take us from community impact to furry friends and finally, a taste of the wine world! First, Adam sits down with Liz Summer, the newly appointed CEO of United Way of San Luis Obispo County. Liz shares her incredible journey of over three decades serving the Central Coast, her vision for the future of United Way, and how you can make a difference during their upcoming donation match campai...
Sep 27, 2024•30 min
In today’s episode of Up+Adam, Lisa Jackson from Zoo to You joins us in the LoBro studios with a collection of fascinating animal ambassadors—a skink, a two-toed sloth, a barn owl, and an armadillo! Zoo to You, a conservation organization based in Paso Robles, specializes in rescuing exotic animals from illegal pet ownership and other dangerous situations. Lisa shares the stories behind some of the animals she cares for and talks about their important role in conservation and education. Plus, sh...
Sep 26, 2024•44 min
In this episode of Up+Adam, Adam sits down with veteran radio host and award-winning screenwriter Dave Congalton, the man behind the movie Authors Anonymous. Dave shares the nine-year rollercoaster of writing and rewriting the script, navigating Hollywood’s complexities, and eventually seeing his work come to life on the big screen with stars like Kaley Cuoco and Chris Klein. They also explore how Dave’s radio career has influenced his writing, his advice for aspiring screenwriters, and what it’...
Sep 25, 2024•48 min
Up+Adam today, Dr. Marty Makary, a Johns Hopkins medical expert, public health researcher, and New York Times bestselling author of Blind Spots: How Medicine Gets It Wrong and What You Need to Know About Your Health. Dr. Makary takes us on a deep dive into the blind spots in modern medicine that have led to public harm and misinformation over the years. From the rise of peanut allergies due to misguided advice, to the widespread misuse of antibiotics and the critical oversights surrounding hormo...
Sep 24, 2024•22 min
In this episode of Up+Adam, Adam sits down with one of the most versatile and experienced sports broadcasters in the industry, Kenny Albert. The only broadcaster who has called games for all four major U.S. sports—NFL, NBA, MLB, and NHL—Kenny has stories for days. They dive into his new book A Mic for All Seasons, where Kenny shares iconic moments from his three-decade career, from calling the Stanley Cup Final to the unforgettable Jose Bautista bat flip in the 2015 ALCS. Adam and Kenny talk abo...
Sep 23, 2024•31 min
In today’s episode, we sit down with the incredibly talented singer-songwriter Natalie Haskins, whose soulful voice and poignant lyrics have made her a standout on the Central Coast music scene. Natalie talks about her musical journey and the creation of the Feminine Collective SLO, a group she co-founded with fellow artist Ynana Rose. The Feminine Collective SLO provides a space for female musicians and artists to connect, share ideas, and empower one another through creativity. Natalie and the...
Sep 20, 2024•44 min
In this eye-opening episode of Up+Adam, we sit down with the sharp and witty Kat Timpf, author of “I Used to Like You Until…”. Kat dives into the divisive nature of today’s social and political climates, urging us to look beyond binary choices and superficial judgments. Sharing tales from her book and life, she discusses the profound impact that vulnerability and understanding can have on our relationships and societal interactions. More than just a discussion; it’s a call to action for everyone...
Sep 19, 2024•21 min
In this episode of Up+Adam, Adam Montiel sits down with Anthony Cangelosi, a seasoned investigator and lecturer at John Jay College of Criminal Justice, with an extensive background in federal law enforcement. Anthony has served as a special agent for Homeland Security, the U.S. Coast Guard, and the U.S. Secret Service, working on high-profile investigations and protective operations for presidential candidates, heads of state, and more. Today, they dive into the recent assassination attempt on ...
Sep 18, 2024•25 min
In today’s episode of Up+Adam, we’re joined by who some call a luminary in the field of political history and forecasting, Allan Lichtman. Allan is a distinguished professor at American University and the brilliant mind behind the “13 Keys to the White House”—a nonpartisan prediction system that has accurately forecasted 9 out of the last 10 U.S. presidential elections. We’re diving deep into his fascinating methodology, which distills presidential elections down to 13 critical factors that tran...
Sep 17, 2024•26 min
