navigating the holidays (family dynamics, comparison, food & body image, new year mindset, & more)

216: Consider this your comprehensive guide to thriving (not surviving) this holiday season. We cover: traveling + packing tips, comparison, family dynamics, social gatherings, food & body image, and all the "new year, new me" verbiage we see on social media. I GOT YOU. Take whatever reminder you needed from this episode & leave the rest. LOVE U. x My favorite productivity shots: Get your Magic Mind subscription here: https://www.magicmind.com/LISAGILMORE20 You get up to 48% off with my code: LISAGILMORE20 Thank you so much to this week's sponsor: HELLO FRESH. Get 10 free meals at www.hellofresh.com/freelisa (applied across 7 boxes, new subscribers only). COME SAY HI (to LISA): IG: @lisaxgilmore TikTok: @lisaxgilmore Pinterest: @lisaxgilmore Amazon Storefront: updated weekly COME SAY HI (to UNWINEDING): IG: @unwinedingpod TikTok: @unwinedingpod Amazon Storefront: Unwineding Podcast Favorites Learn more about your ad choices. Visit megaphone.fm/adchoices