I have such a special episode for you todayyyyyy! We have the beautiful Arasteh on the podcast & let me tell you - this was one of the easiest & best conversations I've had in a while. We get into a little bit of everything: self-acceptance, toxic positivity, feeling like too much, therapy realness, morning routines, mental health, mindfulness & so much more. If you don't like the word mindfulness (or you're sick of seeing it everywhere like I am) - you'll love Arasteh's approach to ...
Mar 03, 2022•1 hr 12 min•Ep. 96
WE'RE BACK BABY! Your girl got covid and was out for the count last week but we're backkkkkk with such a fun episode!!! We have a little life update + then my beautiful friend Vee joins us for what felt like a literal FaceTime sesh w/ one of my bff's. We get into: lessons we learned during our last situationships, loving ourselves & what that truly entails & how we are living our f*cking best single lives. Oh, & we hype you up at the end. NO MATTER your relationship status - you'll l...
Feb 24, 2022•1 hr 26 min•Ep. 95
Just us today! We have a little heartbreak update, weekend update & hella confidence talk. 40 minutes of hopefully inspiring you to be nicer to yourself and go after the shit you wanna do. Come say hi: @lisaxgilmore @unwinedingpod @emmeclub Love u see u guys next week xx Learn more about your ad choices. Visit megaphone.fm/adchoices
Feb 10, 2022•41 min•Ep. 94
MISSED YOU LAST WEEK but we back! K here's what we've got going on in this episode: a real life update about the not-so-fun part of my life, things I've been loving & then an incredible conversation with Tara Marie Murphy all about MONEY BABY. Tara is a literal finance queen - she works as a Senior Associate in Investment Banking and is the Founder of TMM Consulting and The Personal Finance Academy! Here's why you're going to love this part of the conversation: it's not what you think. It's ...
Feb 03, 2022•1 hr 12 min•Ep. 93
A bitch just turned 29 so that means 29 reminders & lessons to live your best f*cking life. I hope there was something in here you needed today (and lmk what it was plz) <3 Love you guys xx @lisaxgilmore @unwinedingpod @emmeclub Learn more about your ad choices. Visit megaphone.fm/adchoices
Jan 20, 2022•38 min•Ep. 92
My beautiful therapist is back for part two where we get into all things HEARTBREAK. This conversation came at a perfect time (if you know you know) and I just hope, as always, you take whatever you need from this conversation. We get into: betrayal, trusting yourself, what NOT to do after getting heartbroken, the stages in a heartbreak, anxiety vs. intuition, feeling "butterflies," & so much more. Love you guys - enjoy Steph's magic!!!! xx Steph's IG Steph's Website @lisaxgilmore @unwinedin...
Jan 13, 2022•44 min•Ep. 91
Social media QUEEN is back for round 3!!! I'm so excited to share this episode with you guys - I absolutely adore Madi, her beautiful energy & all of the VALUE she always provides. We get into strategies for growth, whether Instagram is dead or not (lol), analytics you SHOULD be checking (& how often) & so much more. The other half the conversation includes things we can't measure with numbers, like: confidence, purpose, imposter syndrome & comparison. Whether you're a creator or...
Jan 06, 2022•1 hr 2 min•Ep. 90
A bonus ep that wasn't planned but Em joined me to share the shitshow of a week I had with y'all. Learn with me. Love you x @_emoliveira @lisaxgilmore @unwinedingpod Learn more about your ad choices. Visit megaphone.fm/adchoices
Dec 31, 2021•1 hr 16 min•Ep. 89
It's just us today. Sharing a few reminders you can take with you whenever you feel like you need to start over - be that a new day, a new week, a new month, or -- a new year. Take whatever you need from this episode. Love you guys x PS: plz tell me your words of the year!!! DM ME I wanna know. PS 2: so sorry if the audio isn't as nice as always - Costa Rica/no mic/loud house problems. We're back on track next week :) @lisaxgilmore @unwinedingpod Learn more about your ad choices. Visit megaphone...
Dec 30, 2021•36 min•Ep. 88
"I think your highest self is different on every single day." - Lani in today's beautiful convo where we get into the end of a situationship, our egos, putting people on pedestals, heartache, morning routines, what your highest self means & so much more. I love how chill & honest Lani is - truly felt like I was talking shit with a girlfriend & y'alllllll know I love nothing more than that. As always - hope there's something in here you needed to listen to today. Go give yourself some...
Dec 23, 2021•50 min•Ep. 87
Welcome to TAROT + ENERGY MAGIC! We have Cardsy B on the podcast today: tarot reader, intuitive guide + energy alchemist! We have the coolest, most insightful conversation on all things tarot, energy, intuition, boundaries, emotional/physical clutter & so much more. Rebecca's story is so cool as well: she shares how she felt & found her gifts at an incredibly young age & how she navigated them. No matter your thoughts on tarot (keep an open mind!) you'll LOVE this episode. CARDSY B: ...
Dec 16, 2021•54 min•Ep. 86
Definitely one of the most special conversations I’ve ever had on the podcast—please welcome my beautiful therapist, Dr. Stephanie Diamond!!! There’s so much in this episode—a bit of my journey (very dark days to the healing process), misconceptions about eating disorders, the truth about confidence, how to face your fears, finding your magic, leaving situations that no longer serve you & so much more. Can’t wait for you guys to hear just how special she is. We absolutely need more Steph’s i...
Dec 09, 2021•1 hr 10 min•Ep. 85
Round two with one of my favorite guests ever, Melissa Flores!!! We get into aaaall things dating & relationships - from being the single one in the group to the early stages of dating to being in a relationship to leaving something that's no longer serving you - and everything in between. We also touch on toxic positivity, destination syndrome & mindset shifts - which I LOVED. As always, I hope there's something in this episode that you needed to hear. And if there is, please LMK what t...
Dec 02, 2021•58 min•Ep. 84
We're back this week (missed you last week) with another GEM for my content creators/anyone with or wanting a social presence! We have the beautiful Ariel Oz (marketing strategist + content creator) on the pod today talking all about influencing, working with brands 101, monetizing, crafting up the ultimate pitch, standing out online & so much more. Her background is pretty epic and she brings a uniquely-dual perspective of seeing influencing from both sides (as the strategist and as the cre...
Nov 18, 2021•50 min•Ep. 83
Get ready to fall in love with today's beautiful guest, Sofia Morgan 💜 Sofia and I have been IG friends for a while and we finally met IRL to record this podcast (in my living room) and she was INCREDIBLE. The best energy, so honest, so authentic & shared SO MUCH. You know when you meet someone and feel instantly comfortable and like you can tell them anything? K well that's how I felt. We talked about societal pressures as women (and why we don't abide by them), leaving a 10-year-toxic rel...
Nov 04, 2021•1 hr 1 min•Ep. 82
Welcome to FRIENDSHIP 101 with Friendship Coach Danielle Bayard Jackson! SO pumped to share this beautiful conversation with you guys - we explore all the things from: tools that'll ACTUALLY help you make new friends right now (as an adult and in any season of your life), dealing with friendship break-ups (they're hard and they happen), setting boundaries, navigating jealousy/competition & so much more. Danielle's energy is amazing and you should all go give her some lovin on IG and on her p...
Oct 28, 2021•49 min•Ep. 81
Here's what's going down in this episode with crowd-favorite Queen Em: we play We're Not Really Strangers' card game (if you haven't played it - GET IT - so good) & talk about: where we're at in our current lives & how we DID NOT expect this, being in love, taking back your power, owning our confidence & struggles & so much more. A real, deep, & honest chat between two BFF's. Hope you guys love!!!! Em @lisaxgilmore @UNWINEDINGPod B*tches Love Life - PATREON Love u all, see u ...
Oct 21, 2021•33 min•Ep. 80
Spilling all the influencing TEA with pitching queen @theblendedbeauty! I'm so excited to have the beautiful Flo on the podcast today - she gives us so much knowledge, so many tips & SO MUCH insight on influencing, monetizing (and diversifying), content creation, knowing your worth, following up, and so much more. Whether you're an influencer/content creator or a brand, you will find so much value in this conversation. We touch on the importance of gifting campaigns (PR) and how valuable the...
Oct 14, 2021•51 min•Ep. 79
You know those conversations that teach you a lot of new things? This is one of them. We have the beautiful @bewellwithkayla on the podcast today & if you aren't familiar with her, she's an incredible entrepreneur. Kayla is a content creator, podcast host, holistic health coach & hormone specialist based in Montreal! She taught me a LOT on gut health & our hormones & we also chatted about diet culture, social media, morning routines & so much more. I honestly love her approac...
Oct 07, 2021•57 min•Ep. 78
Such a special episode today with board-certified psychiatrist, Dr. Aminata Cisse! Before finally opening up about a huge part of my life, we chat about: tools for self-confidence, why we're so anxious, social media & self-worth, dating, and so much more. There's something in here for everyone and I can't wait for you guys to listen to Dr. Aminata's beautiful wisdom. Also, to anyone struggling with a family member or loved one with a mental illness, I'm sending you absolutely ALL of my love ...
Sep 30, 2021•1 hr 1 min•Ep. 77
PUT ME IN COACHHHHHH! Please welcome Gabby Valdes to the podcast today - Gabby is a dating coach here to bless us with her beautiful energy & knowledge. We get into: thriving (rather than surviving) while dating, who you're attracting, attachment styles, my roster (lol), vulnerability, how to stop playing games, navigating rejection & so much more. Whether you're single or in a relationship, you'll find some gems in here fo SHO. Can't wait to hear what you think! Oh & alsoooooo: look...
Sep 23, 2021•1 hr•Ep. 76
Another juicy BFF episode for you today w/ two single b*tches living their best life (most of the time lol) - can't wait to hear what you think xx Say hiiiiii: Em Me Em's skincare brand, Nu Beauty UNWINEDING Pod on IG See u guys next week xx Learn more about your ad choices. Visit megaphone.fm/adchoices
Sep 16, 2021•56 min•Ep. 75
I love talking to kind, smart & incredibly-driven women and today's conversation is no exception. I'm so excited to share this beautiful episode with you featuring Carrie Barber - Owner & Creative Director of MAKE Beauty (amongst MANY other things!). Carrie and I chat so openly about re-launching MAKE (during the pandemic), her incredible background (featuring Glossier, Sephora, Violet Grey, Into The Gloss & more), standing out in a crowded space, grief and how complex it is, and so ...
Sep 09, 2021•1 hr 5 min•Ep. 74
Guys, please welcome the beautiful MELISSA FLORES to the podcast today! For anyone who doesn't follow her (run), Melissa is an incredible entrepreneur - a beauty & lifestyle YouTuber, content creator, & most recently, the owner of Sunday Energy. I have been following her for years and literally never miss one of her vlogs because she is so f*cking authentic - she knows how to invite you into her life in the best way. We chat about standing out in a crowd, the good & bad of entreprene...
Sep 02, 2021•56 min•Ep. 73
We have a man on the podcast, I repeat - we have A MAN ON THE PODCAST! Ok sooooo you guys are going to absolutely love this one - whether you're single, dating, looking, not looking, in a relationship, etc. - there's something for you in here. Case Kenny is an author, host of New Mindset, Who Dis? Podcast & a content creator on Instagram. His posts on IG are SO GOOD - go follow if you don't already. I basically grilled him for 45 minutes on all things dating, being single, dating rules, red ...
Aug 26, 2021•46 min•Ep. 72
K so who else is ready to unlock their dream life???? Cuz I KNOW I AM. Business + Manifesting Coach Madison Rose joins us on today's episode for ALL THINGS manifesting, mindset, goal-setting -- the list goes on. You're going to love how calm, smart & inspiring she is - everything is broken down so simply & in the most digestible way. I love her approach to goal-setting, re-programming your mind & love how she backs things up scientifically, too. It's a bomb ass convo - CAN'T WAIT FOR...
Aug 19, 2021•47 min•Ep. 71
A few disclaimers for this episode: this is slightly rated R & includes two single bff's living their best lives. That's all. But also - just want y'all to remember not everything is rainbows & unicorns. And ALSO: I hope everyone finds beautiful friends like Em in their life. Be open to how people might pop into your life & trust the timing of when it happens. Love you all - enjoy this sh*tshow of an episode. Emily Oliveira @itsnubeauty (her bomb ass skincare line) Me, your host that...
Aug 12, 2021•1 hr 8 min•Ep. 70
IDK if you heard but you are not your age, your job, your past, your relationship status, your mistakes.... shall I keep going?! I have the most beautiful conversation for you today with my friend Emily Padan. We get into SO MUCH but specifically: changing careers (and your mind), leaving a toxic relationship, leaving the ordinary for something magical, societal pressures, being single - the list goes ON. You guys are going to absolutely LOVE Emily and I am so grateful to IG for bringing us toge...
Aug 05, 2021•58 min•Ep. 69
Anotha SOLO moment! Giving you a quick: dating, life & re-decorating update - before we get into: NOT settling, knowing what you deserve, how you're manifesting every second of your life, my biggest tip for getting out of a funk & evolving as humans. As always, hope there was something in here you needed to hear. See you next week with a beautiful guest! Come say hiiiiii on IG plz & thank u & tag @UNWINEDINGPOD when u listen Love u all x Learn more about your ad choices. Visit me...
Jul 29, 2021•25 min•Ep. 68
We have an actual angel on the podcast today, please welcome my beautiful friend YouMe!!! A creative consultant, content creator, bad ass entrepreneur - YouMe's killing it & I NEEDED her on the podcast. She gave the most beautiful insight on telling a story, how to make people fall in love with you/your brand, not tying your self-worth to numbers, pitching yourself (as a micro-influencer), why YOUR story is important & so much more. I honestly loved every second of it and feel like every...
Jul 22, 2021•54 min•Ep. 67
