122. your ultimate guide for surviving & thriving after a breakup

So you're heartbroken? Orrrrr you're about to break someone's heart? OR your best friend is going through a breakup? ORRRR you feeling a little nervous/confused/pressured/stressed about being single? You need some reminders on how to choose yourself (regardless of your relationship status)? K, got you. Welcome to YOUR ULTIMATE BREAKUP GUIDE featuring one of my bff's, Tacha. We get into everything from before the breakup, the breakup stages, and everything that comes after. We also talk: the concept of "being chosen" + how to choose yourself, feeling lucky within a relationship, having a strong sense of self, & dating as a woman in her late twenties/thirties. Let this episode be your reminder that - no matter what you're going through - everything will be okay and if you feel like a sad b*tch right now (that's ok), just remember, you're still a bad b*tch. KAY!!! LMK what hit. LOVE U! COME SAY HI: @lisaxgilmore (my DM's are always waiting for you k) @unwinedingpod @emmeclub IF UR READING THIS - tag me in a story listening to the episode & I will send u a little gift. Shhhhhhhh our little secret k bye See you next week xxx Learn more about your ad choices. Visit megaphone.fm/adchoices