How to invest in yourself and build resilience in your relationships with Dr Aria
Episode description
On today's podcast, we're moving into the world of high performance coaching with Dr Aria, a clinical psychologist, coach, best selling author of A Mindful Year and the man behind countless success stories. Dr Aria blends clinical expertise with cutting edge coaching techniques to help entrepreneurs, celebrities and his coaching groups unlock more inner strength, build resilience, break down limiting patterns and fear based behaviours. So if you're facing a creative block, struggling with relationships, finding yourself trapped in behaviour patterns that aren't working out for you, or simply looking to optimise your daily life, Dr Aria is here to help you.
Find Dr Aria:
Instagram: @dr._aria
1-1 Mindset Coaching: https://www.dr-aria.com/mindset-coaching
Buy his book: https://amzn.eu/d/iBfPDaA
Follow Poppy: @poppyjamie
Buy Poppy's book: https://amzn.eu/d/9PiMG3p
A big thank you to Kama Ayurveda. Visit their website at kamaayurveda.com to discover more about their transformative products and tap into the secrets of Ayurveda or visit their store in Notting Hill, 207 Westbourne Grove, London W11 2SE.
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