Creating the Perfect Mental Health "Plate" with Dylan Peterkin
Jan 20, 2021•1 hr 16 min•Ep. 14
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Episode description
Erica speaks with Dylan Peterkin, a content creator also known as @pdxfeast on Instagram. Dylan shares some of his childhood experiences including therapy at a young age, and how his mental health has evolved over time. He makes the analogy of staging a perfect "plate" with your mental health and finding the right combination of aids that work best for you.
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