#43: Stages of Change
Feb 22, 2020•7 min
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Episode description
Ever wonder why change can be hard? Do you get discouraged when you fall back into old habits? In this episode, Diana explains the different stages of change that we tend to go through when developing new habits.
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Quick Episode Summary:
- Breaking habits
- Preparing for change
- Mistakes are normal
- Revising your plan
- Closing prayer
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