#19: How to Address Separation Anxiety
Aug 31, 2019•14 min
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Episode description
Do you have an excessively clingy child?
In this episode, Diana defines separation anxiety, how to know when it is abnormal and gives several tips on how to address it.
If you think your child suffers from separation anxiety, speak with your pediatrician to share your concerns. A behavioral therapist can help you and your child work through it. If you want a consultation with Diana, go to www.dianabigham.com/consultation
Quick Episode Summary:
- What separation anxiety really means
- Clinically significant
- Gradually exposer
- Walking through scenarios
- Creating routines
- Teaching your children to breathe
- How to teach your kids confidence
- Taking to your doctor
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