How to deal with BREAK-UPs? Healing, Heartbreaks, Love & Pain || Untold Podcast ft. Dixeeta Garg

This is an episode where you can heal yourself. UNTOLD Podcast, Episode 142 ft. Dixeeta Garg, a Psychotherapist, School and Academic Counsellor. In this episode, we speak about dealing with break-ups, separations and how these phenomena trigger various other psychological issues. Dixeeta explains about how an individual undergoes through psychological and emotional pain, during separation and break-ups. How to find an evident way to escape it to accept it? In this episode, we also talk about how movies trigger anxiety, depression and lead to overthinking during such phases. How to find the positive within the negative? An episode from the heart to the heart.