Thanksgiving Meditation - Elisha Goldstein - Gratitude and Reflection
Nov 24, 2016•11 min
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Episode description
Elisha Goldstein shares a meditation from the Meditation Studio App Happiness Collection. He suggests that we spend a few minutes every day reflecting on what is right in our lives. It’s helpful to actively reflect on the positive things in our world, even when there’s chaos in and around us. Take a moment to ground yourself into the positive and enjoy the holiday.
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