Richard Miller - Yoga Nidra Heals Trauma
Nov 07, 2016•32 min
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Episode description
Richard is the founder of the iRest Program, which uses Yoga Nidra as a transformative practice of deep relaxation and meditative inquiry, and is currently in VA hospitals, military bases, hospitals, hospices, and schools. His program helps people recapture and recover their innate sense of peace and relaxation after dealing with repeated trauma.
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