Jennipher Walters - Fit Bottomed Mom Goes Zen - podcast episode cover

Jennipher Walters - Fit Bottomed Mom Goes Zen

Jul 11, 201630 min
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Episode description

Jenn Walters, founder of Fit Bottomed Girls, explains how mindfulness helped her find a healthier way to be fit and happy. Jenn knew her eating disorder was out of control when she focused on her wedding day weight more than her wedding. She takes a holistic approach to healthy eating and created a series of popular blogs to bring this wisdom to others. Learn more about your ad choices. Visit megaphone.fm/adchoices
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