Dan Harris - Meditation For Fidgety Skeptics - podcast episode cover

Dan Harris - Meditation For Fidgety Skeptics

Mar 05, 201837 min
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Episode description

Dan Harris is an ABC News Anchor and the author of "10% Happier" and his latest book, "Meditation for Fidgety Skeptics." He’s funny and honest, and shares how meditation has helped him handle conflict and everyday annoyances with those who matter most in his life. He discusses tools for learning meditation--especially for those who say they can’t sit still. Learn more about your ad choices. Visit megaphone.fm/adchoices
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