Amy Blankson - Balancing Happiness and Productivity in the Digital Age
Dec 04, 2018•41 min
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Episode description
Amy Blankson is the author of the book "The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era." Her strategies focus on how we can make decisions more intentionally, train our brains for a more optimistic mindset, and create habits and habitats for happiness--with and without technology.
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