Alexa Silvaggio - Young Yogi and Anorexia - podcast episode cover

Alexa Silvaggio - Young Yogi and Anorexia

Apr 11, 201627 min
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Episode description

Alexa Silvaggio talks about her struggles with anorexia and how meditation and yoga helped her transition to a happier, healthier life. She is a yoga teacher, meditation practitioner, and leads yoga retreats with The Travel Yogi to exotic locations like Bhutan, France, and Iceland. Learn more about your ad choices. Visit megaphone.fm/adchoices
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