Untangle Your Thoughts | Trust in God, Hear from God, Mental Health Tips, Negative Thoughts, Relationship with God, Christian Podcast, Emotional Healing, Spiritual Growth - podcast cover

Untangle Your Thoughts | Trust in God, Hear from God, Mental Health Tips, Negative Thoughts, Relationship with God, Christian Podcast, Emotional Healing, Spiritual Growth

Jessica Hottle | Christian Life Coach, Spiritual Growth Mentor, Christian Mental Health Coach, Christian Counselingwww.jessicahottle.com
{"_":"Hey friend!
\n
\nDo you want to overcome negative thoughts?
\nDo you want to be able to discern whether it’s your feelings telling you what to do or God?
\nAre you praying for a mental breakthrough?
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\nI’m here to say that numbing out doesn’t have to be your only option. \n
\nHard and bad things that have happened in this world that need a safe space to be processed. And the church should be one of those places. And this podcast is one of those places.
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\nI’m Jessica Hottle, a Board-Certified Master Mental Health Coach, author, and speaker. I help women overcome negative thought patterns to regain control of their lives. Most importantly, I’m the big sister who is going to tell you the truth because I care.
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\nIn this podcast, we are going to be talking about:
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\n-> Feelings: The good, the bad, and the ugly
\n-> Practical ways to take care of your emotional and mental health while never losing sight of God
\n-> How to study your Bible so that you can grow a deeper relationship with God and the church
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\nSo pull up a chair and join me at the table. Let’s get to the bottom of what’s holding you back.
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\nNext steps:
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\nGet My Free 3-Day Bible Study:
\nhttps://www.jessicahottle.com/3-day-study
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\n Have Me As a Coach in Your Corner: https://www.patreon.com/JessicaHottle
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\nUntangle Your Thoughts: https://www.jessicahottle.com/heal
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\nVisit My Website: https://www.jessicahottle.com 
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\nEmail Me: jessica@jessicahottle.com (Jessica Hottle, Christian Mental Health Coach)
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\n\n\n","$":{"audioboom:html":"1"}}
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Episodes

Lie #20: I'm Not Brave Enough with Rebecca George

Today Jessica is joined by Rebecca George to tackle the lie I’m Not Brave Enough . If you have ever let fear make the decisions for you then you will want to listen to today’s lie so that Rebecca’s truth will encourage you and remind you who really gets to have the final say over your life. Follow Rebecca on Instagram at http://www.instagram.com/rebeccadotsongeorge Find Jessica on Instagram at http://www.instagram.com/jessicahottle Find today’s show notes and links at http://www.jessicahottle.co...

May 06, 202031 min

Lie #19: What I Say Doesn't Matter

Every week Jessica addresses a lie that you may be believing. With every lie, she unpacks it and brings truth to it that you can apply to your life today. Jessica is passionate about changing the way you think to change the way you live. This week’s lie addresses the lie that many people believe, that what you say doesn’t matter. It may not seem important to you, but what you say is important to God. We become what we behold. Follow Jessica on Instagram at http://www.jessicahottle.com/jessicahot...

Apr 29, 202027 min

Lie #18: It's Too Late with Nika Maples

Join Jessica as she interviews Nika Maples to discuss her journey of hope and healing that she has found in staying connected with God through tragedy. Nika is still in the midst of waiting for the promises to be fulfilled and her hope has not let up. Nika is going to remind you that it’s not too late and you are not behind either! Find Nika on Instagram at http://www.instagram.com/nikamaples Get her magazine at http://www.keepgoingshop.com Find Jessica on Instagram at http://www.instagram.com/j...

Apr 22, 202038 min

Lie #17: I Don't Have Time with Kari Coody

Join Jessica as she interviews Kari Coody in today’s lie about not having enough time. This lie will be addressing not having enough time to work out, eat healthier foods, or to prioritize our health. Have you ever said to yourself, “I don’t have time?” If your answer is yes, then this lie is for you. Follow Kari on Instagram at http://www.instagram.com/karicoody Follow Jessica on Instagram at http://www.instagram.com/jessicahottle For full show notes and links mentioned go to http://www.jessica...

Apr 15, 202035 min

Lie #16: I HAVE To . . .

Have you ever found yourself feeling like you have to do everything or else? Have you ever found yourself staying somewhere or doing something because you feel like you have to out of guilt or obligation? Have you ever found yourself saying you have to versus you get to? If you answered yes to any of those questions then today’s lie is for you. Today’s lie addresses the need to please people rather than partnering with God. Join the conversation at http://www.instagram.com/jessicahottle Grab you...

Apr 08, 202020 min

Lie #15: Too Old, Too Young, And Never Good Enough with Erin Sanderson aka Fit Rocker Chick

For today’s lie, Jessica brings on her friend Erin Sanderson. Many of you may know her by Fit Rocker Chick. Jessica asks Erin three questions. 1. How do you serve your audience as you transition into something new? The second side to that question would be, how do you start something new if you feel like it's too late for you? 2. You love bringing out sides of people that they didn't know they had. How do you help people step fully into (or even begin to step into) something that has been placed...

Apr 01, 202039 min

Lie #14: My Diagnosis Is My Prognosis with Alisa Keeton

Have you ever felt weary and fearful when you hear a diagnosis? Have you been diagnosed with something and it has left you feeling frustrated, sad, and confused? There is hope. Join Alisa Keeton and Jessica Hottle in today’s lie, my diagnosis is my prognosis, to learn about quantum physics Jesus and how to stand in faith in the midst of any kind of diagnosis. Full show notes at http://www.jessicahottle.com/podcast You can find Alisa on Instagram at http://www.instagram.com/alisakeeton You can fi...

Mar 25, 202048 min

Lie #13: My Voice (Story) Doesn't Matter with Rachael Gilbert

Join Jessica Hottle as she interviews Rachael Gilbert on how to overcome the lie that your voice (story) doesn't matter. They discuss where the lie comes from, practical tips on how to discover your voice, and how you push past the fear of man to show up boldly where He has planted you right now. Full show notes at http://www.jessicahottle.com/podcast Find Rachael on Instagram at http://www.instagram.com/rachaeljgilbert Learn more about Rachael at http://www.rachaelgilbert.com Grab your freebie ...

Mar 18, 202033 min

Lie #12: No = Rejection = Giving UP

If you need help in waiting well, then this lie is for you today. Often the enemy will come for us in the silence of our work. But, just because you hear a no doesn't mean you are rejected, and it doesn't mean it's time to give up either. Follow Jessica on Instagram at http://www.instagram.com/jessicahottle Full show notes at http://www.jessicahottle.com/podcast Get Jessica's #1 best-selling book Know Your Worth at http://www.knowyourworthbook.com...

Mar 11, 202027 min

Lie #11: I'm A Bad Mom with Michelle Myers

Calling all moms who have ever said to themselves, "I'm a bad mom." Are you a mom who has ever felt shame or guilt around working from home, finding time to workout, or leaving home to go to work? You'll want to listen to this episode as Jessica interviews Michelle Myers the founder of she works His way. In this episode, Michelle shares three practical ways to overcome mom guilt and personal stories about how she has been able to discover the difference between guilt and conviction. Find Michell...

Mar 04, 202033 min

Lie #10: My Body Is Worth Money

Jessica goes deep into conversation about women using their bodies as a tool to be loved and to make money. In this episode, My Body is Worth Money, you will hear Jessica speak truth to your soul and awaken your eyes to new perspectives. Your body doesn’t have to be the tool that spreads your testimony. Listen in and let’s go deep together! Join the conversation on Jessica’s Instagram at http://www.instagram.com/jessicahottle Full show notes here: http://www.jessicahottle.com/podcast Get Jessica...

Feb 26, 202027 min

Truth Talk: Vision Bigger

Welcome back for another Truth Talk with Jessica! In this less than 5 minute episode, Jessica is challenging you to address what's blocking your view from the bigger things that God has for you. Hint: We often let our past reality hinder our future potential. Vision things in your mind today beyond what you may see in reality. Jessica has a FREE gift for you. Step 1: Leave a rating and review on iTunes. Step 2: Take a screenshot of the review when posted. Step 3: Find Jessica on Instagram at htt...

Feb 25, 20204 min

Lie #9: No One Can Do What You Can Do with Rachel McMichael

No one can do what you can do; is a lie when it boils down to activities and business ideas or agendas. Listen to today’s episode with guest speaker Rachel McMichael as we uncover the truth about how to stop comparing your assignment to the woman standing next to you and how to discover what assignment you should be focusing on next. Full show notes here: http://www.jessicahottle.com/podcast Find Rachel here: http://www.instagram.com/rachelmcmichael Get Rachel’s business tool kit here: http://ww...

Feb 19, 202042 min

Lie #8: Time Heals

Today’s episode is about how time heals all wounds. Time can soften the intensity and frequency, but it doesn't make it go away. Feelings do not just go away. They transform into something better or bigger. The only time this statement is true is if we are actively pursuing the truth in that time. The goal is to create space between you and the emotion. Tune in to find out how to create that space as Jessica walks you through step-by-step! Full show notes here: http://www.jessicahottle.com/podca...

Feb 12, 202017 min

Truth Talk: Give Yourself Permission To Feel

In today's truth talk, Jessica is bringing truth that is unedited. There's no intro, outro, or fun music. Just her bible and a truth bomb to encourage your heart. Today, give yourself permission to feel. However, be sure that when you do you do it in a healthy way. Tune in to this truth talk to find out more. Jessica has a FREE gift for you. Step 1: Leave a rating and review on iTunes. Step 2: Take a screenshot of the review when posted. Step 3: Find Jessica on Instagram at http://www.instagram....

Feb 08, 20208 min

Lie #7: Making My Bed Makes Me Successful

In today's lie, Jessica wants to set some people free. Free from the things they feel like they have to do to be successful. For example, making my bed every morning makes me successful. These lies or rules that we form as habits can easily make us feel like we are missing the mark on success if we miss a day of doing them. The list goes on, and the pressure goes up. Rarely will you hear a "successful" person contribute their success to making their bed every morning. You will usually hear thing...

Feb 05, 202016 min

Lie #6: Hustling Is Required For Success with Malinda Fuller

You don't want to miss this episode with Malinda Fuller. In this episode, Malinda and I talk about the lie people believe. That lie is that hustling is required for success. Malinda unpacks the difference between working hard and being a workaholic. She described the difference between hustle and obedience. (Y'all it's so good.) The thing I love the most about this episode is that Malinda shows us what all of this looks like according to scripture. Full show notes here: http://www.jessicahottle....

Jan 29, 202032 min

Lie #5: I Can't Hear From God

I'll often hear this on repeat, "I can't hear from God." My follow up question is usually something like, "How much time have you spent recently reading your Bible? Or, how much time have you spent meditating on scripture?" Asking those questions is not to condemn anyone because I am raising my hand too. Often we want from God. We want Him to give us something, so we make our faith based on our feelings, and our relationship becomes regulated by the resources he does or does not provide at the m...

Jan 22, 202016 min

Lie #4: I Need To Be Fit First

I need to be fit first is one of the most common objections I receive when I talk with women about starting their own fitness business. I need to be fit first is really our heart screaming and the enemy deceiving you about your qualification. If we take it one step further, deceiving you about your worth. You may even catch yourself saying, "Once I'm fit, then I can be influential." Or, "Once I'm fit, then I'll finally do what God has been calling me to do." The underlying lie to all of this is,...

Jan 15, 202014 min

Lie #3: I Need To Be Better Than Her

In the world of hustle and "making goals happen," there seems to be this internal switch that goes on. It says something like, "I need to be better than her to reach my goals." This kind of thinking makes our sister the enemy, and the lusts of the flesh, like jealousy, rise to the occasion. Most of our striving and desire to be better than her stem from a place within ourselves that hasn't fully encountered Jesus' love yet. In this episode, Jessica discusses why we feel the need to compare and t...

Jan 08, 202012 min

Lie #2: My Past Defines Me

You may not come out and directly say, "My past defines me." However, you may say something like, "I don't deserve this. I have done this, so I deserve this." (You fill in whatever "this" is for you.) We limit God because we believe that what we have done in the past is too big, too much, and way too sin-filled for His blood to make us new. Most of us are either past focused or future-focused but rarely ever present focused. Our salvation and who we are isn't based on our works or what we do or ...

Jan 02, 202010 min

Lie #1: I'm Not Qualified

I'm not qualified is something that most have said in response to a call that God has placed on our life. We allow our past to be the deciding factor for our qualifications. Romans 11:29 says, "For God's gifts, and His call are irrevocable." Our past mistakes, our works today, is not what qualifies us. In this first episode, Jessica is going to be sharing her own personal journey and sharing steps on how to begin overcome the feeling of not feeling qualified to do what God has assigned you to do...

Dec 30, 201916 min
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