Boundaries & High Functioning Codependency w/ Terri Cole

Terri’s gift to our listeners: 

Boundaryboss.me/jade 

Most of us were never taught how to effectively express our preferences, desires, or deal- breakers. Instead, we hide our feelings behind passive-aggressive behavior, deny our own truths, or push our emotions down.

Our guest today is a psychotherapist that wrote Boundary Boss, which teaches a specific set of skills that can help you stop abandoning yourself for the sake of others (without guilt or drama).

Please help me welcome Terri Cole to untamed & Unashamed! 

We discuss:

-the people pleaser

-sometimes being in the “self development” work can push us to stay in situations thinking its for our growth

-“I am allowed to do whats best for me, even if it upsets others.” (and why some of us hear that and fear being narcissistic or selfish by doing it)

-how we can stick to our boundaries and whats true for ourself when our partners boundaries conflict with ours

-Why some people can get triggered by the word “boundary”

-High Functioning Codependency

-how to thrive as a highly sensitive person

-the covert and overt narcissist

-why (some) people run late 

Affiliates:

Dominick’s Masterclass Link: Emotional Foreplay With Your Man (https://thegreatmanwithin.securechkout.com/EFMC)

Promo code: JADE (case sensitive...all caps)

Gene keys Courses:

https://genekeys.com/the-dream-arc/ref/1707/

 (https://genekeys.com/the-dream-arc/ref/1707/)

Dame Sex Toys Dame Products • Get In Touch With Yourself (https://www.dameproducts.com/) CODE: “JADE”

Pleasure Wands & Yoni eggs: https://waands.com/?ref=MvvfOgLGokjDQQ

CODE “JADE” for a discount 

HigherDOSE Infrared products: 

CODE “JADE75” for $75 off 

Intro music: 

Milckmusic.com (http://Milckmusic.com)

@milckmusic on TikTok, ig, fb, Twitter 

Somebodysbeloved.com (http://Somebodysbeloved.com)

Production:

Reel In Motion 

https://instagram.com/untamedandunashamedpodcast?utm_medium=copy_link (https://instagram.com/untamedandunashamedpodcast?utm_medium=copy_link)

Past Guests on The Untamed & Unashamed Podcast include Tom Shadyac, Mama Gena, Paul Selig, Maddy Moon, JP Sears, Kyle Kingsbury, Chervin Jafarieh, & more!