This week the guys are joined by Kashia to update you on where they’ve been, whether or not women should do random acts for their men, whether or not love is out of style, discuss DVSN’s new song “If I Get Caught Cheating,” discuss being dirty as a kid, and more! Mel, Jon, Kashia, and Syd
Aug 02, 2022•1 hr 21 min
This week the guys come together to catch up on how their weeks have been, gas prices, gun laws, dad jokes, and the art of submission in friendships, relationships, how you have to submit to your partner's desires when they don’t like a friend, and more! Buy tickets to our upcoming brunch before prices increase on 7/18! CLICK HERE Dame, Mal, Mel, and Syd Watch on Youtube! CLICK HERE...
Jul 12, 2022•1 hr 5 min
This week we sit down and discuss morality and how we can keep it civil in this crazy world. We speak on church hurt and it's fallacies that we believe comes with it. We also talk homophobia and what happens when you have to really be an ally. Brunch Tickets July 24th Mal, Mel, Jon, Dame and Syd
Jul 05, 2022•59 min
This week we touch on he recent overturning of Roe vs Wade.
Jun 28, 2022•17 min
This episode we chop it up and re-cap fathers day weekend. We also discuss why we are selfish now and the ramifications. Is our selfish nature because we had to be selfless? Get your Brunch Tickets today.
Jun 28, 2022•44 min
This week the guys come together to determine where they fall on the Kinsey Scale, catch up on life, discuss job etiquette, the role that titles play, how the church continues to impact us, fatphobia, and more! Jon, Mal, & Syd
Jun 22, 2022•1 hr 23 min
This week the teach Jon what 69 is amongst other things. Lmao
Jun 22, 2022•20 min
This week the guys are joined by Nick The Barber (Episode 85) to discuss shop tales, growth through relationships, boundaries with family and friends, the purpose of intersectionality, how triggers are (or aren’t) useful, leadership qualities, and so much more! Listen to Jon’s Track here: https://www.youtube.com/watch?v=OBwzh0fhFL0 Dame, Jon, Mal, Mel, Nick, & Syd
Jun 15, 2022•1 hr 7 min
This week the guys are joined by Nick The Barber (Episode 85) to discuss shop tales, growth through relationships, boundaries with family and friends, the purpose of intersectionality, how triggers are (or aren’t) useful, leadership qualities, and so much more! Listen to Jon’s Track here: https://www.youtube.com/watch?v=OBwzh0fhFL0
Jun 08, 2022•1 hr 3 min
You may have already heard our episode catch our pre- pod! our pre-pod captures the conversations as we are setting up and preparing for the pod. Today we discussed sexuality and can black men be as fluid as black women.
Jun 02, 2022•11 min
This week the guys are back together to catch up on where everyone has been, laugh over a couple of dad jokes, review some old music, and discuss the difference between a conversation and an argument, why men hate answering questions, previous relationships, accountability in action, and more!
Jun 01, 2022•1 hr 24 min
Meet Mateo from Episode 185
May 24, 2022•10 min
We dig a little deeper with reoccurring guest dame. Rationalizing what some may say is Bullshit. Jon, Mal, Mel, Syd and Dame
May 24, 2022•29 min
This episode we sit down with out guy Mateo (@addjetlife) and discuss life, wins and losses. Mateo tells us his rags to riches story that shows that anyone can make it. We also discuss male vulnerability, cheating and not becoming emotionless. Jon,Mal and Mateo (@addjetlife)
May 17, 2022•1 hr 25 min
We been gone for to long! Before we get into the episode we discuss survivors remorse and what college means to us post college.
May 05, 2022•31 min
This week the guys are back together with recurring guest, Dame, to discuss attachment issues, survivor’s remorse, how our “mission trips” went, early 2000’s fashion, what post-COVID looks like, what it means to be unattractive, their insecurities, and more!
May 05, 2022•1 hr 3 min
This week the guys come together to discuss Black businesses, how it’s easy to fall victim to social media posts, Easter and how they feel about church, how they feel about ultimatums, and more! Mal, Mel, and Syd Purchase athletic gear and HBCU apparel from Gainz Sportsgear ( www.gainzsportsgear.co/ ) with 10% off with code: UVPOD10
Apr 19, 2022•59 min
This week the guys are back together to catch up on how they’ve been, discuss Melchella, determine whether or not Russell Wilson is corny, how getting old sucks, checking in with your friends, and more! Jon, Mal, Mel, and Syd
Apr 12, 2022•1 hr 29 min
Pre-Pod to episode 181
Apr 05, 2022•11 min
How we gatekeep blackness, and who’s allowed to say nigga, and more! Jon, Mal, Mel, and Syd
Apr 05, 2022•32 min
This week the guys are back together to catch up on where everyone has been, how grind culture is dangerous, high earning women and dating, how we gatekeep blackness, and who’s allowed to say nigga, and more! Jon, Mal, Mel, and Syd
Mar 29, 2022•59 min
This week the guys are happy to have Palmer back to talk about fatherhood, therapy, how men decide to propose, family relations, friendships, friendship beef, if they gatekeep blackness, and more! Jon, Mal, Mel, Palmer, and Syd
Mar 16, 2022•1 hr 23 min
This week the guys are back together, joined by Gerard (@coachgfitness,) to catch up on where everyone has been and to discuss how personal life can impact business, black masculinity, what it means to be a man, whether or not health is wealth, stories of discovering sexuality, and more! Jon, Mal, Mel, Syd, and Gerard
Mar 01, 2022•1 hr 26 min
This week Mal and Jon sit down and chop it up. Episode starts with discussing work place politics. Then they discuss trust and strength in black women not being a compliment. Jon and Mal
Feb 22, 2022•45 min
This week the guys come together to catch up on life, discuss sneaky links, what it means to be a simp or a pick me, #Cigargate, and more! Jon, Mal, and Syd Watch on YouTube here!
Feb 15, 2022•1 hr 10 min
This week the guys are joined by Ron to discuss Black History Month, whether or not our generation is grateful, what our motivation is, gratitude jars, how we show gratitude to non-family, self-love, and more! Jon, Mel, Mal, Ron, and Syd
Feb 08, 2022•1 hr 37 min
This week the guys are back together, joined by Kendra from the Outside The Norm podcast, taking some time to catch up, discuss if men or women do more work in relationships, the value of friendships between men and women, BBLs in real life, absentee fathers in Black families, the benefits of being in a relationship, jokes about religion, and more! Jon, Kendra, Mel, and Syd
Feb 01, 2022•1 hr 18 min
Listen as we shoot the shit before we get into the episode. Here we discuss sexdrive and ethical non-monogomy.
Feb 01, 2022•9 min
This episode we are back in the studio getting right back to it. We discuss a lot this episode! How Mel shoots his shot...or did. We also discussed recent television shows, dad joke, protecting black women. The main conversation this episode is "How do you give black women feedback?" and "How can we meet on common ground to get our needs met?" Jon, Mel and Mal
Jan 18, 2022•55 min
Due to someone getting covid we had to go virtual and keep it short. This week the fellas catch up on how the year is going so far, #Candlegate, how they are able to trust and regain trust from others, what trust looks like in friendships, and more! Jon, Mal, Mel, and Syd
Jan 11, 2022•29 min