POWcast on Journaling 101 - podcast episode cover

POWcast on Journaling 101

Jul 16, 202015 minEp. 35
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Episode description

In this episode we are chatting about JOURNALING! How? Why? Who? Is it really that effective to clearing out the clutter in our minds and helping with our mental wellness?

 

Yes, yes it is!

 

Have a listen to this minisode and start your journaling journey today.

 

You can find us on social media:

www.instagram.com/unselfishlyme

www.facebook.com/UnselfishlyMe

 

Find out more about our course online www.unselfishlyme.com

 

Get in touch by email to book your Self Love Sunday spot! hello@unselfishlyme.com

 

Google music 

https://podcasts.google.com/?feed=aHR0cDovL3Vuc2VsZmlzaGx5bWUubGlic3luLmNvbS9ncG0

 

 

Apple

https://podcasts.apple.com/za/podcast/unselfishly-me/id1469504455

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