090: How to Cultivate Healthy Lifestyle Changes with Alexa Schirm

Alexa is a nutritionist, mom, wife and business owner. Her mission is to spread the word about honest, realistic and most importantly delicious lifestyle changes. She is a firm believer that real health can be exciting, delicious, fun and not as complex as we make it. As a mom to three girls, she knows all about making healthy choices on the go and incorporating health into all areas of life. Her mission is helping people to create a new health-style through habit formation and real food.