In this transformative episode, Danielle sits down with Dr. Laura Gallaher, a national bestselling author and expert in organizational psychology, who has led culture shifts at NASA, Disney, and Yahoo. Together, they explore the power of radical self-acceptance and how it holds the key to unlocking greater ease, success, and fulfillment in all areas of life. Dr. Laura shares profound insights on: - The difference between pain and suffering - How radical self-acceptance can propel personal growth...
Oct 23, 2024•49 min•Ep. 61
In this episode of Unscripted Pivots , we welcome the incredible Laurie Lewis, founder of Fast Forward Wellness. Laurie shares her personal journey of overcoming weight gain, brain fog, and low energy to discover the transformative power of intermittent fasting. We explore how this simple yet effective approach can help anyone—regardless of gender—regain energy, sharpen focus, and feel their best, all without the stress of restrictive diets. Laurie’s insights are practical, science-backed, and, ...
Oct 09, 2024•43 min•Ep. 60
In this episode, Danielle Sprouls takes us behind the scenes of her journey to writing her first book, WTF Women That Flourish: The Playbook for Flourishing Through Unscripted Pivots. This deeply personal story shares how Danielle navigated the ups and downs of balancing big dreams and looming deadlines. She reveals how a casual comment from a friend, Christian White, reignited her passion for completing her book—just six weeks before a major deadline. With candid reflections on accountability, ...
Sep 25, 2024•16 min•Ep. 59
Welcome to another wild ride on Unscripted Pivots, where WTF (Women That Flourish) moments meet real-life humor, heart, and a little IDGAF attitude. In this episode, Danielle sits down with the queen of not giving a “f*ck,” Lori Altermann, whose unapologetic, hilarious takes on life have catapulted her into TikTok fame with fans who can’t get enough of her unfiltered truth. They dive deep into Lori’s journey, navigating life’s unscripted pivots with humor and grace—or as much grace as someone wi...
Sep 18, 2024•49 min•Ep. 58
In this episode of Unscripted Pivots, Danielle sits down with communication expert and founder of KO Communication s, Kristy Olinger. With over 20 years of experience in banking and a thriving consulting business, Kristy shares her journey from the corporate world to coaching professionals on mastering workplace communication. She emphasizes that communication is a skill that can be learned and continually refined, while also highlighting the importance of nonverbal communication in enhancing wo...
Sep 11, 2024•50 min•Ep. 57
In this episode, Danielle explores the unique energy of September—a month that feels like a fresh start. She shares a personal story of realizing that summer was ending and how it sparked both gratitude and a sense of urgency. Danielle discusses how to navigate life’s unscripted moments, stay focused, and turn distractions into success. Key Topics: - The power of a September reset - Strategies to refocus and pivot with purpose - The value of community and upcoming group coaching programs - Expan...
Sep 04, 2024•16 min•Ep. 56
Side hustles are helping women thrive financially, from TikTok creators to UGC innovators and freelance copywriters. But there’s still a stigma, especially for those in high-powered careers. Why is that? This episode flips the script, challenging the outdated narrative that side gigs are “less than.” Instead, these ventures are celebrated as powerful expressions of ambition, creativity, and resilience. Real success stories highlight how women are turning side hustles into meaningful income strea...
Aug 28, 2024•18 min•Ep. 55
In this episode, Danielle Sprouls reflects on her recent off-the-grid vacation in Yellowstone, where she celebrated a milestone birthday with family. Returning from this digital detox, she found her usual work drive had dimmed—a common experience she calls the "mojo gap." Danielle explores how to regain that lost passion and get back into the groove after hitting pause. Key Points: - The Mojo Gap: Achieving work-life balance is vital, but it can sometimes dampen your enthusiasm for work. Daniell...
Aug 21, 2024•12 min•Ep. 54
Are you ready to transform your career challenges into powerful growth opportunities? In this episode of Unscripted Pivots, Danielle dives deep into the exhilarating world of career transitions. She examines the current landscape, highlighting a significant trend: women are leaving corporate America in droves to start their own businesses. Discover the Six Essential Strategies for Thriving Amidst These Changes: 1. Embrace a Growth Mindset : Learn how to turn obstacles into stepping stones for su...
Jul 31, 2024•22 min•Ep. 53
Danielle Sprouls sits down with Skylar Romines, the dynamic founder of ATW Advisors, to delve into her transformative journey in the commercial insurance industry and the bold decision to start her own firm. Skylar opens up about the unique, hands-on approach of ATW Advisors, emphasizing their role as an owner’s insurance representative firm committed to providing personalized and involved service to their clients. Skylar's narrative is one of resilience and action. She shares her powerful insig...
Jul 24, 2024•45 min•Ep. 52
Today, Danielle revisits her conversation with Lisa Sun, the visionary behind Gravitas, a brand revolutionizing fashion with size-inclusive apparel and empowering women from within. Lisa’s new book, *Gravitas: The Eight Strengths That Redefine Confidence* , helps women build self-worth on their terms. Danielle shares a personal story about meeting Lisa at a conference and the profound impact Lisa had on her confidence and self-perception. Get your copy here! Lisa talks about her approach to fash...
Jul 17, 2024•54 min•Ep. 51
Danielle dives deep into the topic of Self-Doubt and its impact on our lives, particularly during times of transition. She shares personal stories and experiences, offering valuable strategies for overcoming self-doubt and fostering a strong belief in our abilities. The episode highlights the importance of awareness, preparation, trusting intuition, and seeking support. Be sure to grab your FREE downloadable Self-Doubt worksheet ! This worksheet is packed with practical exercises and reflections...
Jul 10, 2024•29 min•Ep. 50
In this heartfelt episode, Danielle explores the question, "What advice would you give your 18-year-old self?" Hear powerful, emotional responses from women Danielle interviewed at recent networking events, revealing insights on self-belief, instincts, and fearlessness. Key Points: Danielle shares her own story of wanting to be an obstetrician and how a guidance counselor redirected her path. Women reflect on their 18-year-old selves, offering advice filled with wisdom from years of experience. ...
Jul 03, 2024•15 min•Ep. 49
In this episode, listeners will learn about the transformative power of psychological safety on leadership and organizational culture. Dr. Cheri O’Nan, a leadership development and psychological safety consultant, shares practical strategies for fostering psychological safety in the workplace, emphasizing the importance of trust, fairness, autonomy, and esteem. She highlights the crucial role of leaders in creating a psychologically safe environment, which significantly boosts employee engagemen...
Jun 26, 2024•38 min•Ep. 48
In this thought-provoking episode of Unscripted Pivots, Danielle, aka “The WTF Lady”, welcomes Dr. Frawn Morgan to discuss her groundbreaking research on the well-being of working mothers and the impact of maternal guilt. Dr. Morgan shares valuable insights from her studies, including the correlation between maternal employment and childhood depression,and the positive outcomes for children raised by working mothers. Takeaways: Embrace Awareness: Understanding the types of guilt and recognizing ...
Jun 19, 2024•48 min•Ep. 47
In this episode of Unscripted Pivots, Danielle introduces Mary Van Dorn, a powerhouse in the mortgage industry and the visionary founder of Speak Easy Speak Bold. Mary, a dynamic figure known for her high-impact presentations, reveals her journey from top sales executive to master speech coach. Brace yourself for an engaging discussion that uncovers the transformative power of well-crafted speeches and the strategies to conquer public speaking anxiety. Learn how Mary’s expert insights on storyte...
Jun 12, 2024•48 min•Ep. 46
Danielle dives deep with Michelle Murphy, an international Medium from Oakville, Ontario, uncovering the extraordinary ways she connects with the spiritual realm to bring comfort, guidance, and joy. Michelle reveals her personal journey of discovering her gifts as an empath and medium, sparked by a mental health crisis and therapy. Through compelling stories of channeling messages from loved ones who have passed, Michelle shares the profound impact these connections have on her clients. As a sel...
Jun 05, 2024•43 min•Ep. 45
In this episode, Danielle shares a heartfelt tribute to her brother Glenn, who tragically lost his battle with alcoholism. She discusses the misconceptions and stigma surrounding alcoholism and highlights the physical, mental, and spiritual aspects of the disease. Danielle also shares personal stories about Glenn and her own journey through recovery, emphasizing the importance of seeking help and finding connection. The episode ends with a message of hope and a call to break the stigma surroundi...
May 29, 2024•17 min•Ep. 44
In this enlightening episode of *Unscripted Pivots*, Natasha Davidson, Founder of Heart Rooted Health and a renowned wellness coach, delves into the transformative power of the Bio-Energetic Synchronization Technique (B.E.S.T.). Natasha combines modern science with ancient spirituality to address the root causes of physical, mental, and emotional imbalances, guiding individuals towards a life of clarity, freedom, and vibrant health. What you’ll learn: * Understanding B.E.S.T .: Explore the Bio-E...
May 22, 2024•40 min•Ep. 43
In this episode of Unscripted Pivots, we welcome Jenn Quader, President and CEO of The Smart Agency. Jenn takes us through her extraordinary transformation from a professional singer and actress to a trailblazer in global communications, exemplifying resilience and the art of navigating change. We explore how her formative experiences in the performing arts have informed her distinctive approach to leadership, her strategies for tackling challenges, and gracefully transitioning careers. Jenn als...
May 15, 2024•51 min•Ep. 42
In this engaging episode of "Unscripted Pivots," host Danielle chats with Natassia Melendrez-Knutson, a dynamic force in the construction industry. Starting with her bold emancipation at age 15, Natassia walks us through her rise from an entry-level position at a geotechnical engineering firm to founding Project Support Services. She delves into overcoming industry biases, championing women's empowerment, and tirelessly advocating for her clients. Natassia shares how a serious health scare funda...
May 08, 2024•44 min•Ep. 41
In this empowering episode of "Unscripted Pivots," host Danielle Sprouls, also known as the WTF Lady (Women That Flourish), guides listeners through the transformative process of breaking free from the trap of the past. Danielle explores how dwelling on past experiences, decisions, and relationships can hinder personal and professional growth, likening it to being stuck at a party that's long over. With humor and relatable analogies, she encourages embracing change not just as a way of letting g...
May 01, 2024•22 min•Ep. 39
In this inspiring episode, Danielle explores the metaphorical seasons of a woman's life, each symbolizing distinct phases of personal and professional evolution—from vibrant springs of new beginnings to reflective winters of introspection. She highlights how these seasons can appear at any stage and often more than once, offering rich opportunities for growth and renewal. Delving into the essence of personal power, Danielle emphasizes the importance of our responses to life's unexpected challeng...
Apr 24, 2024•22 min•Ep. 38
How can meditation transform the hustle and bustle of corporate life into a stream of productivity and peace? Danielle delves into this intriguing question, revealing the expansive benefits meditation offers in the workplace—from melting away stress and sharpening focus to sparking creativity, enhancing leadership skills, and refining decision-making processes. She opens up about her transformative journey with Transcendental Meditation, highlighting the substantial uplift in her productivity an...
Apr 17, 2024•18 min•Ep. 37
From tech executive to philanthropist and model, Darlene Quinn's story is truly inspiring. With a modeling career spanning three decades and numerous accolades for her service, she embodies the spirit of making a difference. In this episode, Darlene shares insights from her tech career, her journey in modeling and pageantry, and her deep commitment to philanthropy. She highlights the joy and importance of art therapy, her initiatives in teaching art to special needs children, and her efforts in ...
Apr 10, 2024•45 min•Ep. 36
In this episode, Danielle Sprouls explores the topic of imposter syndrome, a psychological phenomenon that affects individuals' perception of their own success. She discusses the definition and impact of imposter syndrome, its origin and prevalence, and the factors that influence it. Danielle also highlights the manifestations of imposter syndrome and shares stories of famous figures who have experienced it. She examines the portrayal of imposter syndrome in media and society and identifies diff...
Apr 03, 2024•25 min•Ep. 35
Beth Ann Catalano, President and CEO of Ahava North America, delves into her dynamic journey through the beauty industry, highlighting the transformative role of challenges and the significance of venturing beyond comfort zones. She reflects on lessons from personal setbacks, like job losses, that paved the way for fresh starts, including her venture into reality TV and launching a successful haircare brand. Catalano underscores the value of self-acceptance, embracing change, and the power of se...
Mar 27, 2024•59 min•Ep. 34
*Trigger Warning: This episode discusses the sensitive topic of infant loss.* Welcome to a special anniversary edition of "Unscripted Pivots," where we revisit our very first episode featuring the incredible Dani Morin. Dani, a dynamic mom content creator, embraced single motherhood by choice, is a fervent child safety advocate, and the creative mind behind the breastfeeding-friendly clothing line, Zippy Mama. In this inaugural episode, Dani shares her heart-wrenching yet inspiring story of faci...
Mar 13, 2024•58 min•Ep. 33
Summary Dive deeper with Nicole Miller and Danielle Sprouls as they unpack the transformative journey from negative to positive self-talk. They share actionable insights on reframing your inner dialogue, uncovering the roots of self-doubt, and harnessing the power of journaling and meditation for self-discovery. The discussion underscores the value of intentional self-awareness and the strength found in a supportive community, or 'hype squad', that champions your growth. Nicole imparts heartfelt...
Mar 06, 2024•33 min•Ep. 32
Summary In this episode, Danielle explores the topic of sales and its relevance to all aspects of life. She emphasizes that sales is a skill that everyone engages in, whether in business or personal situations. Danielle highlights the unique challenges that women face in the sales arena, including navigating cultural norms and battling internal doubts. She also discusses the importance of women in male-dominated industries and their role in redefining leadership and success. Danielle then introd...
Feb 28, 2024•21 min•Ep. 31
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