What Does Han’s ‘Normal Eating’ Look Like? (PART 2) - podcast episode cover

What Does Han’s ‘Normal Eating’ Look Like? (PART 2)

Feb 11, 202319 minSeason 1Ep. 12
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Episode description

In this episode, Han describes how for her, eating often goes beyond hunger and fullness cues in order to support her. She also discusses how she knew that a more flexible approach to eating was possible for her.
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