What Actually Is Normal Eating?
Feb 01, 2023•19 min•Season 1Ep. 10
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Episode description
In this episode, Emily and Han talk through what ‘normal’ eating actually is in a very general sense. Flexibility, simplicity and ease are the key pillars. In future episodes, Han and Em plan to offer some closer details into their RecoverED versions of normal eating, and what that might look like day to day.
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