I’m Eating 3000kcal But Still Tracking, Is This Ok?
Aug 15, 2023•18 min•Season 2Ep. 5
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Episode description
In this episode, Emily & Han discuss the question: “I’m Eating 3000kcal But Still Tracking, Is This Ok?”. Emily and Han discuss the risk of overly specific calorie maximums, which limit the possibility for full nutritional rehabilitation with concurrent neural rewiring.
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